Numb fingers on the hands of a pregnant woman in the morning. Nighttime numbness of limbs in a sleeping pregnant woman. What is the cause and how dangerous is numbness of the hands during pregnancy

A rare occurrence is pregnancy without discomfort. Most women, during pregnancy, experience a variety of pain completely natural and do not require treatment. They act as a concomitant syndrome. In some cases, illnesses that were previously dormant in the body appear. In women, hands often go numb during pregnancy, this may be a symptom of the disease, or one of the secondary signs of pregnancy, manifested against the background of general changes in the body.

Reasons why hands go numb during pregnancy

Numbness of the extremities is not the primary source of problems and diseases, but only their manifestation. In general, the causes of numbness come down to a pinched nerve.

There are many factors that cause problems with nerve fibers.:

Edema. They are caused by fluid retention in the body, the longer the period, the harder it is for the kidneys to do their job. Edema is most common in the third trimester of pregnancy, but may occur earlier if the woman had health problems prior to conception. The hormone progesterone, which is actively produced during pregnancy, also contributes to the formation of edema. Swollen tissues from edema compress blood vessels and nerve fibers, which causes numbness;
Violation of the level of vitamins and minerals. A very common disorder in the body of a pregnant woman, because the fetus consumes a huge amount of the resources of the female body. Lack of vitamins A and B groups contributes to numbness. Cramps, pain and loss of sensation in the limbs are caused by a lack of potassium, magnesium, calcium and iron;
"Tunnel Syndrome". A constant, identical, mechanical load on the same joints and tendons leads to pinching of the median nerve passing in the hand. A disease characteristic of people who spend a lot of time at the computer. Small mechanical movements when controlling the mouse and working with the keyboard create a monotonous load on the hand. The index and middle fingers are most commonly affected. The hand that is leading is susceptible to disease. In addition, increased work of the right hand is observed in office workers, teachers, needlework and sewing masters;
Diseases of the cervical spine(arthrosis, osteochondrosis, herniated discs). The most common is osteochondrosis. The disease is accompanied by numbness of the little fingers and ring fingers, as well as burning and pain in the neck. Since X-ray examination during pregnancy is prohibited, a visit to an experienced neurologist is a must. He will be able to confirm or refute your guesses;
Neurological or cardiovascular chronic diseases. With a decrease in immunity in the body of a pregnant woman, the symptoms of all chronic diseases naturally increase. Weak heart function or constricted (clogged) blood vessels prevent blood flow to the fingers, which causes numbness. Neurological diseases directly affect nervous system and also cause numbness. Cardiovascular diseases will be accompanied by shortness of breath, weakness, dizziness, pain in the heart area, and neurological diseases will cause additional problems in the emotional state and general sensations. In both cases, only a specialist can make an accurate diagnosis;
Pressure. At every appointment with a gynecologist, a pregnant woman always measures the pressure and for good reason. Carrying a child is costly of cardio-vascular system. Blood should supply 2 organisms at once, only its volume is not increased. Increasing the load on the body, coupled with the cost of resources for the child, leads to a decrease in pressure. As a result, there is a lack of blood and a poor supply of the limbs, especially the fingers. Women with low blood pressure almost always have numbness in their fingers and toes;
Other reasons. Rarer causes of numbness of the extremities include: injuries, both fresh and old, diabetes, inflammation, tumors, etc.

Numbness of the hands at night in a dream

Numbness of the hands during sleep can be a symptom of the disease or a mechanical phenomenon.

There are 2 mechanical causes of pinched nerves during sleep:

Pose. Sleeping with a big tummy is very uncomfortable. On the later dates, pregnant women sleep exclusively on their side, as a result of which, one arm is long time crushed. As a result - banal squeezing and subsequent numbness with tingling.
Pillow. Too large or too small a pillow causes pinching of the cervical spine, which leads to numbness of the limbs.

In both cases, after waking up, the sensations will subside and pass within a short period of time. In addition, they will not necessarily be repeated every night.

Regarding symptomatic pain. Basically, it is after sleep that women feel that their fingertips become numb and tingle. Over time, the sensations intensify, the numbness rises up the brush, and the tingling turns into pain. Further, symptoms occur not only at night or after daytime sleep but also spontaneously, in a working environment. Numbness is experienced not only by the fingertips, but also by the entire palm, and up the wrist, and the tingling turns into unbearable pain. This development of events indicates a progressive disease and requires a medical examination.

In addition, the work of all body systems, including the heart, slows down at night. As a result, during the night, the fingers and toes can be deprived of blood supply if a woman has weak heart function, low blood pressure, or vasospasm.

Completely numb hands and fingers

Complete numbness of the hands and fingers indicates the development of one of the above diseases. This is a serious symptom that indicates serious problems in the work of the heart or problems in the cervical spine. Tachycardia, low blood pressure, blockage of blood vessels, osteochondrosis, inflammation of the nerves - all this can be the primary source of complete numbness of the extremities.

What is characteristic numbness of the right or left hand

One of the main causes of numbness in one of the hands is "Tunnel Syndrome". It is called not only when working at a computer, but among office workers, people who write a lot by hand, it is often found in women, as they perform small mechanical actions when cleaning and cooking.

If a woman is right-handed, but numb left hand, it is worth observing the work of the heart. If pain or tingling sensations occur in the region of the heart, there is a possibility of developing heart disease and an additional examination by a cardiologist is necessary.

What to do when a pregnant woman's hands go numb

First of all, you need to visit a doctor and find out the source of the problem. Since the symptom accompanies a series of rather serious illnesses, self-medicate and draw conclusions without medical supervision is unsafe. If numbness acts as a concomitant syndrome, there are a number of methods that can alleviate the condition.

There is no guarantee for a full recovery, but it is quite possible to minimize discomfort:

If the numbness is related to your sleeping position, you should change the pillow to avoid problems with the cervical region, or try to fall asleep in a position in which the lower arm is the least squeezed.
Getting rid of edema is a very difficult task. During pregnancy, the kidneys experience a natural load and some drugs that improve their work are contraindicated for a woman in position. With swelling, a number of herbal decoctions or tablets based on herbs are prescribed that stimulate the kidneys and improve the removal of fluid from the body. Useful diuretic teas, and especially watermelons. They can be considered the best remedy from edema, but the use is limited to the season. Also, with swelling, you should not overload your legs, because with long walking they become more numb. In this case, upon returning home, you should lie on your back and raise your legs to the top, leaning against the wall, the back of a chair, armchair, or simply laying it on the edge of the table. Numbness will initially increase, but with the outflow of fluid, it will subside.
With "Tunnel Syndrome" you need to do gymnastics of the hands and upper shoulder girdle: rotation of the head, hands in the shoulder, elbow and carpal joints; raising hands to the top; squeezing into a castle behind you; compression into a lock in front of you and rotation; clenching and unclenching the fist. It is necessary to do the exercises several times a day in a calm state, and after the end of the gymnastics, rest for about 20 minutes.
If the doctor ascertains a violation of the level of vitamins and minerals, medications will be prescribed as a treatment that normalizes the imbalance. To clarify the results, it is necessary to take tests, and as an additional "treatment", a pregnant woman should be prescribed a diet enriched with elements that are not enough in the body.
Osteochondrosis during pregnancy is treated with anti-inflammatory drugs, without steroids and massage of the collar zone.
Cardiovascular diseases are treated by a cardiologist, mainly with drugs that affect the vascular wall.
Low blood pressure is equated to anemia and is treated with appropriate drugs. Of the folk methods - pomegranate juice, but as doctors say, it is not suitable as the main drug, as it makes up for the loss slowly and in minimal doses. More suitable for prevention and as an additional remedy.

Numbness of the extremities is a very vague symptom, and it is dangerous to self-medicate. It is necessary to consult a doctor and take tests for an accurate diagnosis.

The body of a pregnant woman constantly undergoes various changes, which are sometimes accompanied by rather unpleasant sensations. Someone almost from the first day suffers from excruciating toxicosis, someone suffers from heartburn or shortness of breath. And many complain that their hands go numb during sleep during pregnancy. And sometimes only the hands are numb, but often the syndrome extends to their entire length.

Causes and symptoms

Hand numbness symptoms vary from person to person. Women describe them as decreased sensitivity, numbness, goosebumps, burning, slight itching, etc. Often, numbness is accompanied by swelling of the hands and fingers. Often the slightest movement of the fingers causes pain. A similar sensation arises if the hands lie down at night. This is most often what pregnant women write off the unpleasant symptoms that appear in their hands at night.

But in the second half of pregnancy, a woman can experience these symptoms even during the day. And then they understand that the numbness of the hands is still directly related to pregnancy.

Doctors name several reasons that provoke unpleasant symptoms:

Sometimes these symptoms occur with infectious or other diseases that only a doctor can diagnose. Therefore, you should not leave them unattended, but you should not panic at the first sign of numbness either.

Prevention measures

In most cases, you can get rid of unpleasant symptoms with the help of simple preventive measures, which should be taken at the first manifestations of swelling or numbness of the hands:

Do not forget that you can just lay your hands in a dream. Leakage of the limbs can be triggered by an uncomfortable position of the body, the weight of which increases significantly during pregnancy.

To prevent this from happening, choose a resilient, moderately firm mattress that can support the spine and prevent the body from sinking. The pillow should also not be too high, otherwise the neck will become numb, and the numbness will “give away” to the hands.

We dress properly

Sometimes the cause of numbness of the hands in a dream is pajamas, which have become too tight for a woman who has “grown up” during pregnancy. The stretched fabric compresses various parts of the body and disrupts normal blood circulation. It is not surprising that after a night the hands swell and become numb.

Clothes for pregnant women should be free and without hard internal seams - the body needs a good sleep now more than ever.

If you managed to independently find out and eliminate the reason why your hands go numb in your sleep during pregnancy, great. Nothing terrible happens even if the numbness disappears a few minutes after waking up, and a light massage and simple exercises are enough to eliminate it. But if the problem worsens, your hands begin to hurt after sleeping, or their sensitivity is not fully restored, go to the doctor immediately.

Carrying a child is a state that is unique for every woman. Although the process of pregnancy is described in reference books and many mothers share their feelings, yet every woman experiences something new, something she has never heard of. Discomfort is also no exception - this is lower back pain or a pulling sensation in the lower abdomen. It would seem almost normal, almost all pregnant women experience this, but the feeling of numbness in the fingers can be alarming, and this is unnecessary during the period of bearing a child. Therefore, it is worth understanding the reasons for this phenomenon.

How will it manifest?

During the period of 9 months, the hormonal background of a woman changes greatly and this affects the work of most organs and systems. Numbness is far from a rare symptom, but it can manifest itself in different ways for each lady. Likely sensations:

Burning in the joint.
Feeling of tingling.
"Goosebumps.
Decreased/loss of sensation.
Feeling of puffiness.

If you feel all or only a few symptoms of numbness, you don’t need to be very scared - this happens, and doctors don’t see a danger to the child and mother in this. After all, the cause of loss of sensitivity are changes in the body of a woman.

Cases of numbness

It can manifest itself in different ways and at different times of the day, common options are:

Why are hands numb?

The reasons can be different, it all depends on the condition of the woman, her daily routine, habits.

Edema

This is the main cause of numbness. The hands of many women swell during the period of bearing a child, this happens because:

tunnel syndrome

This is the second most common cause of hand numbness during pregnancy. Most often, the right hand suffers, and the reason for this is the work at the computer keyboard, with the mouse.

Often this diagnosis is made to programmers, accountants, PC operators, that is, to those who, on duty, have been typing for a long time. From this tendon, the hand experiences a strong uncharacteristic load. This means that overloaded phalanges partially or completely lose their sensitivity. Often, discomfort quickly disappears as soon as you give your hands a rest.

In order not to torment a woman while she is still at work, and not on maternity leave, you need to regularly perform a set of gymnastic exercises for the hand, thereby preventing such a condition. The main task is to improve blood circulation, and this can be done by kneading, rotating, squeezing the brush. In addition, it is important to distribute the load on all phalanges.

Osteochondrosis

Until recently, it was a senile disease, and today osteochondrosis is diagnosed not only in young people, but also in pregnant women. The reason for this is a sedentary lifestyle, this happens often when a woman has a threat of miscarriage, and she limits her physical activity on the advice of a doctor. But, even without any barriers to active life, women in position tend not to overstrain, thereby aggravating the disease.

There is a pinching of the nerve endings that are associated with the fingers of the hand. This process is painful, and in addition, the fingers begin to go numb. To help a woman, if this particular disease is diagnosed, medications are practically not used. Instead, they are assigned gymnastics. In order to support the body, you can regularly walk on foot on fresh air. If you choose comfortable shoes and a moderate pace, then this will in no way harm either the baby or the woman.

Excess weight

Naturally, during the period of bearing a baby, the weight increases dramatically, and often over the reference 12-13 kg. In order for weight gain not to lead to numbness of the hands, it is advisable to control your weight gain.

If the weight increases significantly, this puts a heavy burden on the entire body, and as a result, other health problems may appear. The most common are swelling and numbness. If too rapid weight gain is detected, it is important to consult an obstetrician. A measure that he may advise is to limit the use of certain foods that are gaining weight.

Chronic pathologies of the body

The fact that there are any internal pathologists must be reported to the doctor at the time of registration. This will be spelled out in medical card, and if characteristic complications occur, the doctor will be ready for them and immediately prescribe therapeutic measures.

Often hands go numb, in this case, in the 2nd and 3rd trimester, that is, when the load on internal organs, and some still have to work for two. Any deviations during pregnancy against the background of chronic pathologies of a woman can be dangerous for the fetus.

iron deficiency

Iron deficiency can be detected through a blood test, which the doctor will definitely send with characteristic symptoms of numbness. A decrease in hemoglobin is considered a pathology. To restore the normal balance, iron preparations are prescribed, it is recommended to adhere to a diet with the inclusion of iron-containing products. This will help get rid of the numbness. In the future, this indicator is under increased control by the obstetrician.

What does it mean if different parts of the hand go numb?

The reasons that the whole hand loses sensitivity can be:

Deficiency of some trace elements. This is not surprising, because many of them take the fetus in the womb. That is why it is important for a pregnant woman to take complex vitamin preparations. Dried fruits, pumpkin seeds, herbs and vegetables are also useful in this case. Do not forget about the correct drinking regime - 2 liters per day.
Numbness can occur after sleep, this is considered a normal condition, but if it occurs during the day, it's time to see a doctor.
Numbness is different, and if it reveals itself as a burning sensation, swelling appears, the wrists swell, then this may indicate a neurological pathology. Requires emergency treatment.

Only fingers and hands can suffer, if numbness appears abruptly - this may indicate the development of a chronic pathology. Before pregnancy, she did not disturb, but when a strong load on organs and systems began, the pathology manifested itself.

Often such conditions occur in women with diabetes who have problems with the spine.

Numbness of the right / left hand indicates pathologies of the cervical or thoracic spine. The method of treatment in this case is exercise therapy exercises. It is also important to exclude muscle strain, this is especially true if a woman is not yet on maternity leave, and on duty she needs to be at the computer keyboard a lot. If the work is sedentary, then you need to get up regularly and warm up, at least every hour.

Treatment for numbness

Numbness can progress with increasing gestational age. If there is a burning sensation, pain and other uncharacteristic changes, you need to go to a neurologist. It is possible that a course of sedatives, topical agents (ointments, rubbing) will be prescribed.

The key to success in the fight against numbness will be a complete balanced diet. It is important to monitor your own health and do not forget that all discomfort can be transmitted to the baby.

It is advisable to reduce the amount of foods with salt in the diet.
The amount of fluid you drink per day is 2 liters. And not tea or juice, namely 2 liters of pure water.
It is better to forget about tight clothes, shoes with heels.
If numbness has overtaken at night, massaging, rubbing or warming up will help to relax the hand.
For sleep, it is better to choose the right side.
The head should lie on the pillow and the shoulders on the bed.
It is necessary to avoid hypothermia of the extremities.

Conclusion. Finger numbness during childbearing is common. If the pain syndrome is not strong, and manifests itself only after sleep, then you can not worry.

I learned on a forum for expectant mothers that a pregnant woman can often experience numbness in her fingers, hands or feet. And that practically no one is immune from this state! I don’t suffer from anything like this yet, but after reading the complaints of other girls, now I’m very worried so as not to get into such a situation myself.

Please explain why hands and feet go numb during pregnancy? How dangerous is it? And is it possible to somehow avoid such a complication?

How does numbness of the extremities manifest during pregnancy

The problem you are talking about is called hypoesthesia in medicine. Indeed, this condition occurs in pregnant women very often, and is practically considered the norm. For a woman:

There is a loss of sensation;
There is a tingling and burning sensation;
"Running goosebumps" appear;
Loss of joint flexibility.

Most often during pregnancy, the feeling that the arms or legs go numb appear in a dream. Usually, immediately after waking up, women feel how some parts of the body have become "cotton" and do not obey well. Painful tingling may be added to this.

In most cases, during pregnancy, they complain that their fingers or toes become numb. But over time, these symptoms move to the palm or foot and further to the entire limb.

At first, seizures occur rarely and go almost unnoticed. However, then they begin to disturb more and more often, and appear in the daytime. Mostly, numbness of the arms or legs occurs after the 30th week of pregnancy.

Why do legs and arms go numb during pregnancy

There is no need to panic when these symptoms appear. Of course, I do not urge you to ignore such changes in your body at all. Simply, I want to point out that in most cases, numbness of the limbs does not threaten either the mother herself or her child.

It all depends on why the legs go numb during pregnancy. In itself, numbness occurs as a result of disturbances in the activity of the central nervous system or problems with blood circulation. This is possible against the background of compression of the nerve or clamping of the blood vessel.

It is important to understand what exactly provokes such pathologies. There may be several reasons:

Increased load on the legs. During pregnancy, women gain weight and therefore the pressure on the spine and leg vessels increases significantly;
Sedentary lifestyle. Usually, from the moment the tummy becomes more and more noticeable, it can interfere with mommy and hinder movement. This leads to a decrease in its activity, which causes congestion in the body. It is also bad if a woman is in a fixed position for a long time or performs monotonous actions;
Violation of water-salt metabolism. Hormonal changes in a pregnant woman lead to a violation of metabolic processes, and as a result, there is an excessive accumulation of fluid in the body. It is known that women in an interesting position often suffer from edema. And they, in turn, can put pressure on a nerve or vessel;
Lack of vitamins or minerals. Deficiency of B vitamins and elements such as potassium and magnesium leads to problems in the functioning of the nervous system and decreased sensitivity. In the first trimester of pregnancy, the loss of nutrients is explained by early toxicosis (For more information about this phenomenon, see the article Nausea during pregnancy >>>). In the later stages, these trace elements are intensively "sucked out" by the child's body;
Isolated cases of numbness can occur even after sleeping in an uncomfortable position.

All the described conditions are absolutely natural for a pregnant woman. Therefore, intermittent numbness in this case does not indicate the presence of any dangerous health problems.

But, unfortunately, there are other reasons why hands and feet go numb during pregnancy. These include such diseases:

Osteochondrosis and arthritis;
Joint deformity;
Diabetes;
Predisposition to a stroke or heart attack (special attention should be paid to this factor if only the left hand often goes numb);
Kidney problems.

Women over 40 are also at increased risk.

Another reason why hands go numb during pregnancy is working on a computer for a long time. From this, even absolutely healthy person cramps and pain in the fingers may occur. And the body of a pregnant woman, with her weakened immunity, will definitely react to such a tedious monotonous work.

What to do if the limbs go numb?

Despite the fact that the condition when the arms and legs go numb during pregnancy is considered harmless, it is not necessary to endure the uncomfortable sensations that appear. I recommend a few simple ways how to get rid of these unpleasant symptoms.

Massage the numb area. These are pinching, rubbing, tapping. The use of a massage roller can be very effective. If it is inconvenient to reach the problem area yourself, ask your husband or one of your relatives to help you;
Take a warm bath. Instead of a bath, you can use a heating pad or another method of warming (light a table lamp, hair dryer). In some cases, relief comes if you just wrap yourself warmer;
Change posture. Any movement activates blood flow, so even the usual tossing and turning from side to side will help restore sensitivity. This is especially useful if the clamping of the vessel is provoked by an uncomfortable posture during sleep.

These tips will help manage the symptoms of numbness, if this condition occurs very rarely. However, if they progress without medical care not enough.

Be sure to tell your doctor about your health problems. First of all, a complex of vitamins and microelements is prescribed, a special salt-free diet is recommended. By the way, about healthy nutrition in this important period for a woman and a baby, you will find useful information in our course Secrets of proper nutrition for the expectant mother >>>

Sometimes an additional examination may be needed to establish a provoking factor. If the numbness is caused by a systemic disease, then the treatment will be selected depending on the diagnosis.

Prevention of numbness

To try to completely avoid the situation when arms or legs go numb during pregnancy, you need to immediately follow these recommendations after learning about your interesting position.

Monitor your nutrition. Try to eat iron-rich foods regularly. Do not abuse salty foods, as well as other foods that contribute to fluid retention in the body. About nutrition is written in detail in the article Nutrition during pregnancy >>>;
Drink mineral water. The norm of fluid per day is 2 liters. In this case, carbonated drinks and coffee should be abandoned;
Control weight. During pregnancy, weight gain should be smooth and not exceed acceptable limits. It is wrong to assume that the more you eat, the better you will provide your child with everything you need;
To live an active lifestyle. It is important to remember that pregnancy is not a disease. Many women believe that in this state one should “be careful” and refuse any physical activity. You shouldn't do that! On the contrary, you need to sign up for yoga courses, do special gymnastics. You can even visit the pool if there are no contraindications to this;
Avoid long or monotonous work. On the other hand, it must be remembered that a pregnant woman needs a special daily routine with alternating vigorous activity and rest breaks. Therefore, you should not “stay up” at work and go on maternity leave in due time. This is especially important if the working conditions are not particularly comfortable;
Keep your feet and hands warm. Try to avoid hypothermia of the extremities. Take warm showers often. By the way, it is useful to rub the body with the massage side of the washcloth;
Wear comfortable clothes and shoes. Nothing should restrict your movements. Moreover, you need to avoid things that can squeeze the neck, lumbar, arms or legs;
Use a comfortable pillow. It is necessary to choose a pillow so that only the head fits on it, and the neck and shoulders are located lower. The best option There will be a special orthopedic pillow. Read also a useful article about pillows for pregnant women >>>;
To choose comfortable posture for sleep. It is recommended to sleep on the left side.
Avoid stress.

And I want to give one piece of advice for you personally. Do not dwell on the problem, especially if it exists only in your thoughts. This is an additional load on the nervous system, and subconscious programming of oneself to acquire a disease. Both are undesirable in your condition.

Watch your health, visit a doctor on time and calmly expect the birth of a baby. Even if you begin to experience numbness in your arms or legs, after childbirth it will all pass without a trace.

Expecting a child, of course, is one of the most important periods in the life of every woman, characterized not only by the fact that her body nurtures day by day new life, but also with numerous surprises that lie in wait for the expectant mother suddenly and completely inexplicably.

It can be anything: a sudden and often occurring hiccups, a dry mouth, dizziness, and much more, which did not happen to a woman before the “interesting situation” or happened extremely rarely. One of these manifestations is the numbness of the hands during pregnancy. .

The reason for numbness of the hands during the period of bearing a child, in most cases, is always the same - the infringement of nerve endings. But there may be several factors influencing its occurrence, and each of them associated with some specific imbalance in the body exacerbated by the very state of pregnancy.

associated with fluid retention in the tissues are one of the most basic and common causes of hand numbness in pregnant women, since it is during this period that a huge amount of fluid accumulates in the woman's body. And, swelling, the tissues compress the nerve endings, significantly impairing blood circulation. In addition, progesterone, which is actively produced during pregnancy, contributes to the formation of edema.
Factor "number two" doctors consider the so-called "tunnel syndrome" associated with professional activity future mother, namely - with constant work on the computer. After all, the phalanges and tendons of the hand, which are constantly under stress, may begin to lose sensitivity (at first partially, and then completely).
Osteochondrosis(cervical and vertebral), arthrosis, as well as intervertebral hernias, which are very “rejuvenated” in our time, can cause hand numbness.
Overweight, and especially its sharp set, unambiguously increase the load on the entire body and can become a factor in the occurrence of numbness.
Can lead to hand numbness wrong posture while sleeping, since even the use of a pillow that is too large and high can contribute to pinching the cervical region.
Another important reason is imbalance in the woman's body of vitamins and minerals(most often iron, calcium, potassium, magnesium and vitamins A and B).
Various chronic diseases, mainly cardiovascular, neurological and metabolic disorders, can also contribute to hand numbness.
And finally, a pregnant woman may have hereditary predisposition to such ailments.

The main symptoms of numbness are at first not very painful, but rather unpleasant. tingling, burning, or crawling sensations. They cover the hands, starting with the fingers, and then rise higher and higher, gradually turning into a painful ache with a complete loss of sensitivity.

Numbness can manifest itself in different ways.: may affect the whole hand, or maybe only part of it (for example, exclusively fingers or only their tips). As a rule, hand numbness occurs at night, but sometimes it can happen at any time of the day.

In any case, even if the symptoms of numbness appear infrequently and for a short time, it would be more correct to contact your doctor with this problem, who will be able to correctly diagnose the cause that causes them.

Modern diagnostic techniques allow you to quickly and effectively detect the cause of numbness, and, therefore, often detect the presence of a particular disease that caused this cause. Due to the fact that a woman is carrying a child, the diagnostic program is developed for her purely individually.

A comprehensive treatment, which includes several components, is prescribed by a doctor only after establishing a reliable cause that caused numbness.

If any serious vascular or metabolic diseases are excluded, then various drugs are used medicinally. vitamin and mineral complexes, sedatives and painkillers, allowed for pregnant women, ointments and rubbing, which improve blood circulation and increase sensitivity.

In addition, various physiotherapy procedures(electrophoresis, laser, microcurrents, etc.). As well as reflexology (acupuncture), methods of manual impact on the body that increase blood flow, and therapeutic exercises.

In order to get rid of numbness of the hands, it is very often used and funds traditional medicine . Such as: contrast baths; juice from celery stalks, parsley, lemon and honey, taken on an empty stomach; warm pumpkin porridge compresses that improve blood circulation; baths of milk, salt and honey; kissel from flax seed and much more. These recipes, of course, should not be overlooked, but it must be remembered that the use of something unknown and new in pregnancy must definitely be agreed with the doctor.

How dangerous is this problem?

In the absence of the above serious pathologies and chronic diseases, hand numbness during pregnancy not considered dangerous for mother and baby a symptom and may well be leveled by the necessary doctor's prescriptions.

However, and don't take it lightly either.. After all, numbness of the hands, delivering remarkable discomfort, affects the well-being and general psychological state of the expectant mother, which should be exceptionally calm and balanced during this period.

In order to alleviate the condition, as well as preventive measures to prevent hand numbness, there are a number of simple, but very effective recommendations:

in order to avoid the appearance of puffiness, one should limit the consumption of salt and various hot spices, as well as products that contain them in abundance;
drink the necessary, but not excessive amount of water, since it is it that saturates the body with the necessary liquid, and not juices and teas;
do not wear clothes that squeeze the wrists, shoulders, cervical and other parts of the spine;
try to dress according to the season, especially avoiding hypothermia;
change the degree of load on the wrists, muscles and joints of the hands, even if the load is associated with professional activities, take breaks and gymnastics during the day;
choose the right sleeping position and take into account that only the head, not the shoulders, should be on the pillow (ideally, it is better to sleep on orthopedic pillows and mattresses altogether);
do not sleep on your back, as this can lead to compression of the vena cava;
at the slightest sensation of symptoms of numbness, it is necessary to use massage and be able to properly apply the massager;
wear a special bandage that will support a growing belly and help redistribute the load on the spine;
enrich the diet with foods rich in iron, potassium, calcium, magnesium and vitamins (especially group A and B);
be sure to do a set of gymnastic exercises for pregnant women, as well as, if possible, go swimming;
avoid physical inactivity, do not be afraid to move, spend more time outdoors, remembering that "Pregnancy is not a disease!"

By listening to her body and following the recommendations of the attending gynecologist, the expectant mother can honorably endure the difficulties and understandable discomfort of this difficult period and give the world a new life.