Strengthening toenails with biogel. How to strengthen natural nails - Ways to strengthen weak and damaged nails

The condition of the nail plate is a good indicator of the functioning of internal organs. Even if the problems do not yet appear in any way, the health of the nails can accurately determine what is missing from the body. If you have this problem and your toenails are breaking, be sure to read the information in this article.

The main reasons why nails exfoliate, break and crumble

Understanding the causes of problems with nails is quite difficult.

If you are not able to do this task on your own, it will be a good help to contact a specialist.

It is he who will be able to accurately tell the cause of brittleness and lamination, as well as why the nails crumble, and prescribe the appropriate treatment.

Why nails break:

Vitamin deficiency. In this case, there is a deterioration in the condition of the hair and skin, as well as increased fatigue and lethargy.
Mechanical damage. Ineptly done pedicures, as well as injuries and wearing uncomfortable narrow shoes, can cause nail problems.
Use of low-quality cosmetics. Also, the frequent use of acetone when removing nail polish can lead to such situations.
Pathology of the thyroid gland, as well as diseases of the gastrointestinal tract and the cardiovascular system. If a brittle nails cannot be strengthened with the help of cosmetic home procedures, perhaps we are talking about internal problems. In this case, an examination by a doctor is considered mandatory.
Fungal and dermatological diseases. Most often there is a change in color, thickness and shape of the nail plate. It is impossible to cure such ailments with cosmetic means. The best treatment will be prescribed by a doctor in the direction, and medications will eliminate the problem quickly and effectively.

Usually, having classified a problem, you can immediately decide on a method for solving it.

Video about the causes and treatment of exfoliating nails

It is much more difficult to eliminate internal causes, especially without resorting to the help of a professional.

If the fragility and weakness of the nail plate is caused by external influences, there are many methods for self-treatment of such conditions.

How to fix and strengthen toenails at home

Using proven and innovative methods of treatment will quickly and permanently restore the health of your nails.
Review best practices, as well as basic recommendations for their use are given below.

Salon procedures

The big advantage of such methods is a preliminary examination and the choice of the best option not just at random, but on the advice of an expert.

Of course, such treatment will take some time, and will also require significant financial investments. If this option is for you, we suggest that you familiarize yourself with the most effective salon procedures.

Professional manipulations to eliminate brittle nails:

Paraffin therapy. A leg or arm is lowered into warm melted wax or paraffin at a comfortable temperature. A dense film of the selected substance remains on the fingertips and skin, and after 20 minutes, it is removed with ordinary water. The result of the procedure will be a good strengthening and healing of the nail plate.
Massage. Such manipulations have always been effective, especially with regular use. There are many types of massage, so you are sure to find perfect option for myself.
Diathermy. A relatively new type of procedure that involves thermal exposure to improve blood circulation and vascular nutrition.
Vitamin ultraphoresis. In the process, vitamin formulations are sent to the treated surface. This manipulation provides a high degree of absorption of nutrients, which will quickly strengthen and improve the nails and skin around.
Sealing procedure. The essence of the method is to apply a special nutrient solution directly to the nail plate, after which everything is fixed from above with a wax composition. The effect is usually observed for three months, after which the procedure must be repeated.
Spa Pedicure. This is a whole complex of measures that differ in a directed effect on the state of the nail plate. Treatment with special formulations, as well as gentle care, will help you quickly put your nails in order.

To consolidate the result, it is necessary to repeat the selected procedure several times, as well as combine it with home remedies or other types of professional care.

Salon manipulations have shown themselves well in the treatment of many cosmetic problems, as well as for the full care of the nails of the hands and feet.
Certainly problems with internal organs this will not solve it, but it will be much easier to straighten and grow damaged nails faster.

visual video

Folk remedies

How to improve nails at home:

Salt bath with warm water. The simplest and most proven method. To do this, you must use daily warm foot baths with the addition of sea or table salt. The result will be just a couple of sessions. To increase efficiency, it is also recommended to add a couple of drops of iodine, soda and essential oils. After the procedure, you can lubricate the feet with a nourishing cream and put on cotton socks.
Do oil baths. It is also a very effective way to strengthen nails. To do this, you can simply apply slightly warmed oil on the surface of the nail plate and rub it in for several minutes. An alternative would be to dip your fingers in a small container with the prepared mixture. For the base oil, you can take olive or linseed, and to enhance the effect, add a couple of drops of the selected essential component.
clay masks. An excellent result will give the regular use of pharmacy clays. There are several types of this substance. Black clay is considered the most biologically active, but any of its analogues will do. After preparing a thick mixture, apply it on the toes and the surrounding area. After 15 - 20 minutes, you can wash off the composition with warm water and use the cream.
Fruit and vegetable masks. Almost any composition is suitable for healing and providing additional nutrition. It is best to use fermented milk products, honey, oils and fruits. There are many recipes for such compositions, you can cook any you like.

Check out .

The use of exclusively local impact will not allow you to quickly evaluate the result of efforts. For a complete treatment, an integrated approach is required.

This is, first of all, change in diet. It is necessary to eat more foods rich in fatty acids and nutrients.
By the way, brittle nails and hair may be the result of a strict diet so a nutritious diet is essential.

Video about the treatment of nails with pharmaceutical products

Pharmacy funds

In the assortment of medical clinics there are special tools that you can buy in pharmacy chains. First of all, these are therapeutic varnishes, which, thanks to the convenient form of application, penetrate the structure of the nail as much as possible, strengthening from the inside. There are also highly targeted creams, ointments and balms that can solve a specific problem.
If you need an antifungal or dermatological agent, it is better not to buy them, blindly trusting the "for all problems" advertising.

A laboratory examination of the scraping will help to accurately identify the "culprit" of the problems, and therefore, determine the most effective treatment.

Review of antifungal nail polishes in the article.

Bio Aqua micellar water review

Weak and brittle toenails, unfortunately, are far from uncommon. The use of aggressive cosmetics, the frequent use of varnish and acetone for washing, as well as improper care can lead to problems with nails.
To understand the main reasons for this phenomenon, you need to visit a doctor, and the main methods of treating nails in a salon or at home are discussed in detail in our article.

One of the most important aspects of nail care is strengthening them. After all, it is the nails that are often exposed to the negative effects of various substances. Regular contact with cleaners and detergents inevitable, which leads to thinning of the nail plate, its fragility, brittleness and loss of natural shine. Another reason for their thinning may be a metabolic disorder. Lack of vitamins, hormonal failure, exposure to alcohol and tobacco. Nails lose their elasticity and exfoliate. Rate your manicure. If it was performed ineptly, the nail plate may be damaged - it may become covered with transverse and longitudinal grooves, spots. Healthy nails are smooth, firm and even. If nail problems are not solved by home methods, see a dermatologist.

First of all, taking care of your nails should start with preventive procedures. Limit contact with detergents and other external irritants. Of course, you can’t give up on household chores, but to protect the nail plates, use rubber gloves and special cream under gloves. If you're going to be in contact with the ground, scrub the soap - it'll get under your nails and help you avoid black rims. Apply moisturizer after work. Use sunscreen before going outside.

In addition to external protection, you need to help your body from the inside by choosing the right complex of vitamins and minerals. Eat more dairy products, fruits and vegetables. To keep nails strong, they need calcium. But calcium will not be absorbed without vitamin D. Vitamin A, iodine, iron and a course of medical gelatin will also help make nails beautiful.

Unfortunately, the nail plates also deteriorate from the frequent use of varnish and nail polish remover. If possible, leave them uncovered to let them breathe. Take care of your nails! Be sure to make masks and use a healing cuticle cream. Carefully, in a circular motion rub nutrients into the cuticle and nail plate. After softening the cuticle well, push it back with an orange tree stick. Make an edged or unedged (grinding) manicure.

Means aimed at strengthening nails should contain panthenol and allantoin. These components promote the healing of the cuticle. In returning the natural hardness of the nail plates, conventional remedies such as vinegar or cranberry juice can also help. Keratins, proteins and amino acids are necessary for their growth.

How to strengthen fingernails at home

In the matter of strengthening nails, baths from sea salt. The water for the bath should be equal to body temperature, and the salt should be uncolored and without any additives. You can add a few drops of iodine to sea salt. 10-15 minutes of daily use - and after 10 days you will see that the nails have become noticeably stronger. You can use not only sea, but also ordinary edible salt.
A great way to strengthen the nail plate are compresses. The simplest of them is a compress of alum and glycerin. A compress is made at night, under cotton gloves, once every 3-4 days. In addition, a compress of olive oil and lemon juice will help.
Also nice results shows a decoction of nettle, shepherd's purse and elderberry. Drink half a glass several times a day.
Do a massage. In combination with sea salt baths, massage will help strengthen the nails, make the skin more elastic and younger.
Another way to strengthen the nail plates is paraffin therapy. The procedure can be done both in the cosmetologist's office and at home. Paraffin therapy will help blood circulation, which will make your nail plates smooth and hard. After the procedure, grease them with lemon and use a moisturizing hand cream. Also, lemon will help whiten the yellow nail plates of smokers. It will not only clean, but also strengthen your nails, giving them shine.
Give up trimming manicure and serious filing of nails. This will help you avoid damage to the cuticle and nail plate. Do not use metal files, replace them with glass ones, they will not damage your nails so much. File them in only one direction - this prevents them from delamination.
Do a manicure on the same days of the week, at least once every 10 days.

How to strengthen toenails

The appearance of your nails can tell you about the state of your health. Their pallor speaks of malnutrition and sedentary lifestyle. A gray tint indicates a lack of hemoglobin, a bluish tint indicates diseases of the cardiovascular system. Hypertension will stain your nails with reddish stripes, and a lack of vitamins will appear as white spots.

Healthy nails should be Pink colour, no stains, firm and even. Nail plates can delaminate not only due to age-related changes, but also in youth, with a lack of nutrition, exposure to acetone and frequent use of varnishes Low quality. Use varnishes with nylon and silk fibers, or special varnishes for exfoliating nails.

Help your toenails get beautiful again by soaking them in warm olive oil regularly.

A special wax can provide nutrition to your nails. Wax is made from natural beeswax and has a bactericidal effect. With cosmetic nail wax, you can soften cuticles and protect your nails from harmful effects. environment. Wax contains vitamin A, which contributes to the prolongation of youthful skin. Wax can replace hand cream.

How to strengthen nails after building

In addition to trimmed and unedged manicure, extensions have recently become popular. The extension helps to forget about the varnish coating for several weeks, and even nails that are far from ideal before the extension procedure look very beautiful after it. But, as you know, beauty requires sacrifice. After removing the extensions, native nails may become more sensitive. Even when using the latest and safest materials, it is necessary to periodically treat nails after removing artificial ones.

Very well restores the nail plate "sealing" - a composition of nutrients is applied to the nails for 30-40 minutes. After this procedure, the nails become noticeably stronger.

A hot manicure also restores the nail plate well - nutrients quickly penetrate into the nail growth zone in a hot form. Also, paraffin therapy already known to us will help restore native plates after extension.

After removing artificial nails, be sure to let your family breathe. Use not decorative, but only medical varnishes.

A mask of grated berries of black and red currants, cranberries will perfectly strengthen the nails.

Do not forget about proper nutrition and enrichment of your body with essential vitamins and minerals. To quickly restore nails after building, eat more fish, nuts. Include dates in your diet. Freshly squeezed orange, carrot and beet juices also perfectly help to cope with this task.

Before starting a pedicure, be sure to take a bath. To do this, add 1 tsp to soapy warm water. ammonia solution and 1 tsp. baking soda. Dip your feet in the solution and hold for 17-20 minutes. After the leg, you need to wipe it with a dry towel, apply to the skin nutritious cream and be sure to remove dead skin on the fingers and heels with a pedicure nail file. Then the nails are cut and carefully filed. Please note: nails should be cut only in a straight line, and filed from the left or right edge, otherwise this may provoke the destruction of the nail plate.

The nails on the big toes should be slightly longer than on the other toes.
If suddenly the toenails exfoliate, crumble, acquire an unnatural color, or have an uneven surface, most likely they were struck by a fungus. They need immediate treatment. Fortunately, healing nail care products are available even at home.

Therapeutic baths for nails

Remarkably strengthen nails and help in the fight against flaking baths with sea salt. To prepare this nail care product, dissolve 1-1.5 tbsp in a glass of water at a comfortable temperature. sea salt. You can also add 2 tsp here. baking soda. Dip your feet in the solution and hold for 17-20 minutes.

A firming bath can also be made on the basis of vegetable oil. To do this, heat 100-130 ml of oil in a water bath, add 5-7 drops of iodine and dip your feet into the oily solution. After 8-10 minutes, you need to wipe your feet dry paper napkin and gently massage your fingers. Such care for the toenails at home will give an amazing result: after the first procedures, the nails will become more beautiful, and the skin of the legs will be healthier.
Brittle nails can be treated with slightly warmed almond oil.
Nail masks

The growth of the nail plates is promoted by iodine and products containing it, for example, spinach. Scald fresh spinach leaves with boiling water, then rinse them with running cold water and chop (preferably into gruel). Add 1-2 tbsp. sour cream or natural yogurt. Apply this foot care paste to the nail growth area, top with fresh kale leaves and put on cotton socks. Wash off after 27-30 minutes.

When caring for your feet at home, you can use toothpaste. This tool is rich in vitamins and other useful elements, so it will perfectly cope with the strengthening of nails. Apply toothpaste on the nail plates and leave for a couple of hours, and then remove with a napkin dipped in lemon juice.

Women who love to constantly change their manicure are often concerned about the question of how to strengthen their nails after shellac or extensions. After all, any impact on the nail plates often spoils them, after removing varnishes, restoration and strengthening is required.

You should not immediately run for special nail products, many healing baths and masks can be prepared at home using the products that everyone has in their home. These recipes are quite simple, everyone can handle them.

The simplest recipe- strengthening with iodine. This substance is suitable for those who are interested in how to strengthen thin nails. You can simply apply the usual pharmacy alcohol solution to the nail, this method is suitable if a single procedure is required. Otherwise, iodine can dry out the nail plate too much, burn it.

Important! Traces of iodine can be removed from the fingers and nail plates with lemon juice a few hours after the procedure.

Bath with iodine and orange juice

You need to take half a glass of ordinary water, add half a glass of freshly squeezed orange juice there. Add four drops of iodine to the resulting solution, mix gently. Keep your hands in the bath for about a quarter of an hour, then wipe and rub a moisturizer into your palms.

Olive oil mask

This mask nourishes and moisturizes nails well. One tablespoon of olive oil needs three drops of iodine. Heat the oil in a water bath, add iodine and mix. Apply to fingers, put on cotton gloves on top and go to bed like that. The mask stays on throughout the night. The procedure is carried out once a week.

Important! If iodine greatly dries the skin, these methods should be abandoned.

Strengthening with salt

Salt is the simplest assistant in strengthening nails. You should take sea salt, it includes a full range of useful minerals. After using salt, there should be no question of how to strengthen soft, exfoliating nails. This substance makes them durable and strong.

Important! Also, salt is the prevention of fungus.

You should take 2 tablespoons of sea salt per 250 milliliters of warm water, dilute thoroughly. Hold for about twenty minutes. It is best to do this procedure at night, then after you need to lubricate your palms with a moisturizer and put on cotton gloves.

Bath with salt and iodine

Sea salt and iodine can be combined. You need to take one tablespoon of salt and three drops of iodine per 250 milliliters of warm water. Hands should be in the solution for about half an hour, then wipe thoroughly and smear with a moisturizer.

Important! Salt procedures are not recommended for increased dryness of the skin of the hands.

Strengthening with lemon

Lemon is suitable for strengthening exfoliating, thin nails. In addition, it whitens yellowed nails, gently exfoliates the skin. The most convenient way is to simply cut the lemon into slices and apply them as a compress to the nails for fifteen minutes. Then gently rub in an oil that strengthens nails, such as olive oil.

Bath with lemon and salt

Squeeze the juice of one lemon, add a pinch of sea salt to it and mix. Keep your fingers in this mixture for twenty minutes, then rinse off the residue with water. If the skin of the hands is dry, after the procedure, you can apply your favorite cream.

Strengthening with onion peel

Nails can be strengthened even with onion peel. Usually this method is used to treat fungal diseases, if the nails are in poor condition, this remedy will quickly improve the situation.

It is necessary to brew a small amount of husk in hot water, leave to infuse. The solution should be quite strong. Keep your hands in it for half an hour, then rinse and smear with a moisturizer.

Wax

Wax sealing is a therapeutic manicure that can be done at home. In a water bath, a small amount of beeswax should be melted, when it becomes soft enough, it should be rubbed into the nail plates with gentle massaging movements. This is one of the ways to strengthen nails that have been badly damaged by aesthetic procedures in a week.

What should you eat to strengthen your nails?

In addition to local impact, it is important to strengthen the nails from the inside. To do this, you should follow a diet and, if possible, take vitamins and mineral complexes. For healthy nails, the following elements are required:

Vitamin A. It is found in vegetable and butter oils, fatty fish, fresh fruits and vegetables, and cheese products. Vitamin A in artificial form- Retinol, sold in a pharmacy.
Vitamin E. This element works in tandem with vitamin A. It is found in nuts, seeds, cereals and cereals, beans.
Calcium. To maintain the right amount of this element in the body, you need to eat more seafood, dairy products, spinach, figs.
Iodine. This element is found in all seafood: sea fish, sea kale, marine animals - shellfish, mussels, squid. It is also found in mushrooms and pineapples.
Magnesium. It is abundant in nuts, seeds, dried fruits, wholemeal bread, sweet peppers.
Vitamin C. There is a lot of it in brightly colored fruits, citrus fruits, and tomatoes. An additional artificial source of vitamin C is ascorbic acid.
Iron. A large amount of this element is found in many berries, zucchini and cabbage.
Fluorine. This element is found in seafood, grapefruits, onions, potatoes, eggs.
Gelatin. This substance should be present in the diet in order to prevent brittleness and delamination of nails. There is a lot of it in marmalade, jellied meat and fish dishes, jellied meats, jelly.

In general, the diet of a person who is thinking about how to quickly strengthen nails at home should be balanced and include all types of vitamins and beneficial trace elements.

Any chemical or thermal effects destroy the nail plate, even if the necessary substances in the body are sufficient. Therefore, it is worth taking significant breaks between staining to allow the nails to recover. You should always use moisturizers. To remove varnish, the products must be chosen carefully so that it does not contain particularly aggressive components, such as acetone.

Only a qualified master should be trusted to do shellac, extensions or other complex methods; before the procedure, you should soberly assess the condition of your nails.

If there are signs of serious damage to the nail plate, fungus or irritation, you should consult a dermatologist, as the problem can be much more serious than it seems.

Every woman dreams of having beautiful and healthy nails. But they can begin to exfoliate and break, even if you take care of their beauty daily.

Therefore, the question arises of how to strengthen the nail plate.

Negative environmental factors detrimental effect on the condition of the nail plates.

Protective applications will help protect them from this effect. Means reliably protect the nail, covering it with an even layer.

On the shelves of stores there are many different strengtheners. Such funds not only strengthen and restore nails, but also stimulate their growth. In the cosmetic market, there are well-established brands and products of little-known manufacturers.

Few know that excellent protective application can be prepared independently. To do this, take 70 ml of water, 25 g of glycerin and 5 g of alum. Mix all ingredients thoroughly.

The bath will help strengthen the nail plates. The tool is good because it does not contain harmful substances that adversely affect the condition of the nails.

Nutrition and vitamins

Fragility and white spots must be dealt with “from the inside”. Add essential vitamins and minerals to your diet.

These trace elements have a beneficial effect on the condition of the nails and the work of the whole organism.

Note! Often the root of problems with nails is a violation in the digestive system. Essential micronutrients may not be absorbed if the gastrointestinal tract is not working properly.

Trace elements for a beautiful manicure

Vitamin A. White spots are a signal of a deficiency of this vitamin.
Vitamin B5. Wavy nails are a consequence of the lack of this trace element.
Vitamin C. Helps prevent fungal diseases.
Vitamin E. Most important for nail health.
A nicotinic acid. Its deficiency causes the appearance of yellow spots.
Iron. Nails begin to break due to a deficiency of this element.
Zinc. Accelerates the growth of nails.
Fluorine. Bones, teeth and hair become stronger with it.
Calcium. Teeth, nails and bones cannot be strong without it. It protects them from external influences.

Reference. Salt interferes with calcium absorption. It can help flush it out. Try to add this preservative to food in minimal quantities.

Foods rich in beneficial trace elements

Sesame. This product is rich in calcium, phosphorus, iron, zinc and various vitamins.
Nettle. It contains a large amount of calcium, copper, chlorine, iron, phosphorus and vitamins.
Raspberry. Rich in silicon.
Honey. Helps to compensate for the lack of iron, phosphorus, calcium, magnesium, as well as vitamins A and B.
Coconut. Contains selenium, iron, zinc and vitamins.
boletus. They contain a lot of selenium and sulfur. Mushrooms contain riboflavin.
Cheese. It is needed to compensate for the deficiency of sulfur and zinc.
Cod liver. Rich in vitamin A.
Blueberry. Contains zinc to help maintain visual acuity and strengthen nails.
Pumpkin seeds. Rich in calcium and iron, vitamins B and PP.
Red pepper. Contains more vitamin C than oranges and black currants.

Folk remedies

These recipes will help strengthen nails and accelerate their growth. The result will be noticeable in a month.

A simple but effective way to strengthen the nail plates - baths with apple cider vinegar. Mix it with vegetable oil and place your fingers for 10 minutes.

The most popular tool is potato decoction. You need to do baths with him for 10 minutes a day.

Good strengthen nails with herbal decoction. Baths with it perfectly relieve inflammation.

Gelatin effective in solving this problem. Dissolve it in boiling water, cool. Take a hand bath for 10-15 minutes.

How to restore the nail platinum after an injury

If the nail plate was severely injured, it will take a lot of time and effort to restore it. You can cure it with the help of folk remedies. From edema, compresses with potatoes help well.

Treat the nail daily with antiseptics: iodine, brilliant green, hydrogen peroxide or potassium permanganate. If there are none in the first aid kit, vodka, alcohol or moonshine will do.

Important! Alcoholic antiseptics can greatly dry out the epidermis. They need to be used in small quantities.

To stop bleeding, against pain and inflammation, you can treat the plate with castor oil. The oil will help prevent bruising and speed up tissue repair.

A few days after the injury, they begin to apply heparin ointment. Badyaga helps a lot.

Strengthening by external means

It's become popular today strengthen nails with gel and biogel. These procedures are often confused with extensions. These are different things. With the help of the gel, the nails are healed, because. it contains calcium.

Peculiarity. After strengthening, the cosmetic varnish stays on the nails much longer.

The biogel contains vitamins that nourish and strengthen the nail plate.

After such a manipulation, the nails become smooth and strong, that is, you can say not only about strengthening, but also about leveling the nail plate.

Strengthening the nail plate with gel polish, varnish or base is more effective in the salon than at home, however, we recommend watching the following video - how to strengthen the nail plate with gel:

Biogel and gel are cheaper than extensions. Strengthening can be complemented by a beautiful colored manicure.

Acrylic strengthening is carried out in the salons. Nails after strengthening with acrylic powder become strong, do not exfoliate.

Both procedures can be carried out independently at home, strictly following certain rules.

Salon strengthening of the nail plate

Strengthening is carried out in almost all salons. A qualified master will be able to carry out any procedure.

sealing

Wax sealing do in this order:

The nails are given the desired shape.
The surface is polished with nail files.
Cleanse nails from dirt.
Wax rubs in.
Skin and nails are lubricated with vitamin oils.

Important! Apply varnish a third of an hour after the procedure. Wash your hands before applying.

Sealing is suitable for restoring the nail plate after extension, for women who constantly use household chemicals.

Beautiful nails will please the eye for several weeks. After the film has worn off, you can repeat the procedure.

Reinforcing with cloth or paper

Here cloth and paper work in the same way as plaster does for a fracture. At first, the procedure was performed to fasten a broken nail, now it is used to strengthen it.

Strengthen nails with linen cloth or paper as follows:

Grind the nail.
Cover the surface with glue or clear varnish.
Glue the material.
Bend it under the nail.
Apply a fixer.

The material lasts 3-4 days. Nails can be painted with varnish.

Peculiarity. If the reinforcement was made with paper, you should not paint your nails. Manicure will look ugly. The varnish applied to the paper dries for a very long time.

How to strengthen the plate after shellac

Important! Experts say that Such a manicure cannot be done all the time. The most optimal alternation is 2 applications of shellac after a three-month break.

The invention of resistant coatings that need to be dried under ultraviolet light has made a splash. Manicure can now stay on nails for weeks!

But after the coating is removed, they become brittle and thin.

Shellac is combined with the top layer of the nail plate under ultraviolet light.

When it's time to remove the coating, the shellac comes off with this layer. Therefore, there is still debate about the safety of the technique.

To restore damaged plates, you need to do several manipulations:

Cut your nails short.
Polish the surface of the plate with a nail file.
Twice a day, treat nails with vegetable oils.
Use varnish with a protein complex.
Do nail baths and other restorative procedures.

Important! Try to do all your household chores with rubber gloves to protect your damaged nails from chemicals.

Pharmaceutical and cosmetic products to strengthen the nail plate

To maintain the beauty of nails It is not necessary to use expensive professional cosmetics. Thousands of beauties who have already tried the action of cheap pharmacy products advise them to everyone. Strengthening the nail plate at home can be done using the following tools:

sea salt can be bought at any pharmacy. It helps to strengthen nails. Women notice that after a vacation at sea, the nails become strong and healthy on their own.
Iodine. To strengthen the nails, iodine is applied to the plate cotton swab. After applying the product, you need to smear your nails with a moisturizer. You can paint your nails with varnish over iodine.
Healing wax. Helps fight dry nails. Sometimes it is from overdrying that the nails become brittle. Do not use regular paraffin.
Clay. Clay wraps provide nails with essential trace elements. After the procedures, you need to apply a moisturizing and softening cream.
Essential oils. Coniferous and citrus fruits are most useful for the health of the nail plates. Some types of oils kill bacteria and germs.

Folk recipes

At home, most beauties prefer folk remedies. Natural recipes help strengthen nails and speed up their growth.

Dip your nails in the melted wax, quickly remove and cool in cool water until it hardens. Keep wax for 2 hours. Can be left overnight.

Slightly warm up olive oil drop lemon juice into it. Rub into the nail plate with massage movements, put on cotton gloves and do not remove until morning.

Useful video

A short video on how to strengthen the nail plate at home:

It is almost impossible to avoid damage to the nail plates, but by eating right, taking good care of them, you can maintain your health and natural beauty nails.