Very thin and soft nails what to do. The nails on the hands of a child or an adult are exfoliating - causes, methods of treatment, procedures in the salon and prevention. Recipes for the treatment and strengthening of brittle and thin nails

Thin and soft nails give their owners a lot of problems. They are difficult to grow, often break, and even the most durable and strong varnish does not stay on them for more than two or three days. Because of this, very often a manicure made on soft nails quickly loses its visual appeal and becomes untidy.

In order to solve the problems of such nails and restore their health, you need to find the cause of the thinning of the plate and act directly on it.

Causes of soft nails

The condition of the nails largely depends on the state of our health in general, so the appearance of such a problem as the softness and fragility of the nail plate should alert and make you see a doctor. This symptom can signal the presence of problems with the gastrointestinal tract and nervous system, about the appearance of skin infections, and also be a consequence of a deficiency in the body of mineral salts and vitamins. Another reason for soft nails can be heredity or specific work associated with the frequent use of chemical compounds or aggressive detergents and cleaners.

Only a doctor can accurately determine the cause and prescribe this or that treatment, but it is also in your power to help your nails look good until the moment of cure.

How to help nails at home?

Caring for soft nails must necessarily include the use of various nutrients. They can be used as beeswax, natural vegetable oils, lemon juice. They need to be rubbed into a clean and dry nail plate without a varnish coating daily, giving this procedure at least 15-20 minutes.

Also, to saturate the skin of the hands and the nails themselves with nutrients, you can make night masks from lemon juice and olive oil taken in equal proportions. The mixture should be slightly warmed in the microwave or in a water bath, and then applied to the nails and cuticles. After that, put on special gloves from natural fabric, and in the morning, wash off the remnants of the mask with warm water without soap.

But in the case of soft and thin nails, this is far from an ideal solution, because before building up it is necessary to cut off part of the nail plate, which will inevitably affect its condition, and not for the better. Much more efficient and yet in a long-term way can be . This is a modern preparation based on natural resins, which not only increase the thickness of the plate, but also strengthen it, improving the structure of the nail and filling in all the microcracks and irregularities in it. Such a biogel stays on the nails for at least three weeks, and it is removed without the help of sawing and other aggressive methods.

Another great way to strengthen the nail plate and make it thicker is developed by the world famous cosmetic brand LCN. With its help, you can not only increase the thickness of the plate by several millimeters, but also simulate its shape. In a sense, this is a safe alternative to extensions, because in the case of Brisa Lite, no pre-cutting is required to change the length of the nail. At the same time, the service life of the coating from LCN is at least three weeks, which is quite comparable to the frequency of correction of extended nails.

You can strengthen and make the soft nail plate denser with the help of folk remedies, and through the use the latest technologies. But at the same time, one should not forget that in parallel with these methods, it is necessary to carry out drug treatment of diseases that have caused softening and deformation of the nails.

Hello, friends! Today's topic: How to strengthen thin nails. Here you will get simple, affordable recommendations on how to strengthen thin nails. Thin nails can be due to improper care or due to heredity due to

First, let's list the possible

Causes of thin nails.

Here are ten main reasons thin nails:

Heredity, short nail root.

Shellac. Nowadays, shellac in beauty salons is popular and fashionable. Perhaps someone tolerates this procedure without consequences, but some women notice that after frequent procedures, the nails become thinner and break.

Poor quality varnishes and acetone in nail polish remover

Permanent coating of nails with varnish without rest for recovery.

Deficiency of calcium and other important trace elements, as well as a lack of vitamins in the body.

Contact with detergents without gloves. If we neglect to protect our hands when washing dishes, then the nails will break very quickly.

Taking antibiotics and many medications often gives side effects, impairs the work of the endocrine glands, including a bad effect on the nails. Many experienced nail doctors determine the diagnosis of a disease of the body.

Poor quality nail file. For example, experts do not recommend a metal nail file.

Frequent nail extensions.

How to strengthen fingernails at home

Avoid making shellac often.

Purchase quality polishes and nail polish remover without acetone.

At least two days a week, give your nails a rest from the coating. The nail plate is porous, it is involved in metabolism.

Take good preparations with calcium and vitamin D3 inside.

I recommend natural tablets from eggshell. They have a good combination of trace elements and vitamins. These tablets meet the daily need for trace elements and vitamins, including the wonderful vitamin B12. CalciD plus Magnesium tablets are called, they are sold in pharmacies as dietary supplements, they are inexpensive.

By the way, if your arms or legs are cramping, then CalciD plus Magnesium will help you. And it will save you from fractures. My neighbor slipped on ice potholes and broke her arm. So I stood in line for three hours for an X-ray, there were so many broken people that day! And CalciD plus Magnesium will save you from a fracture.

BAA CalciD + Magnesium

It is important to get used to wearing rubber gloves in cases of contact with detergents. By this we save not only nails, but also prolong youth.

It is very important to quit smoking. From smoking, the nails turn yellow, and the whole body deteriorates.

With a great deal of caution should be treated with antibiotics. Antibiotics can give unpredictable consequences, and individual for each organism. Antibiotics can make nails thin and brittle as side effects, or they can destroy important organs or weaken the immune system in general.

It is very important to use a quality nail file. We do not use a metal nail file, but use a glass nail file.

A proper, balanced diet with vegetables, fruits and vitamins helps to strengthen nails at home. It is also necessary to systematically use unrefined oils of the first cold pressing: linseed or or

There are many other ways to strengthen thin nails, such as

Baths for strengthening nails.

Before the procedure, do not forget to remove the varnish. For mood, you can turn on your favorite music. We do the procedure for 15 minutes once a week. Baths according to the above recipes can be alternated. But keep in mind that the effect is obtained only with their systematic use.

Bath iodine-salt to strengthen nails.

The iodine-salt bath well helps to make the nail plate thicker. We try to buy sea salt, as in sea salt there is iodine and other important trace elements and minerals. Now cosmetic stores sell flavored sea salts for baths, for example, coniferous or lavender. Pine needles cure splitting and brittle nails, and lavender will make nails with a polished sheen.
You can also use table salt, rock salt is better.

Preparation of the bath: pour 1 tablespoon of salt into a glass of hot water and add 5 drops of iodine. Cool a little and lower the nails in the bath for 15 minutes. Then we wet our fingers with a napkin.

Bath iodine-oil to strengthen thin nails.

Take one third of a glass of unrefined vegetable oil, better linen, add half a teaspoon of sea salt with lavender to it. Slightly heat the mixture to a warm state and lower the nails into the bath for 15 minutes. Then we put on cotton gloves and stay in them for about three hours, after which we remove the gloves and blot the remaining oil from the fingers with a napkin. Salt with lavender makes the nails polished, and linseed oil nourishes and strengthens them.

Bath iodine-orange for nails.

Take one third of a glass of hot water, add 2 teaspoons of salt there, stir, add 4 drops of iodine and one third of a glass of freshly squeezed orange juice. Dip your fingers in the bath for 15 minutes, then blot them with a napkin and smear with cream. Iodine is an excellent remedy for fungus, orange juice saturates nails with vitamin C, salt strengthens nails.

Beeswax to strengthen nails.

Melt the beeswax in a water bath, you need to take it in the amount of a few spoons so that it is enough. Dip the nails into the semi-cooled liquid wax. When the wax hardens, remove the resulting caps from the nails. They will become strong and shiny after this procedure.

Luxurious manicure is an important element of style modern woman. However, if the nails are soft and brittle, they will not grow back. First you need to find the cause of this phenomenon and eliminate it. What can be applied to soft nails?

How to cover soft nails

Very soft nails: reasons

There are many reasons why nails can become soft. Let's take a look at the main ones:

trauma to the nail plate;
prolonged exposure to harmful chemical substances, low-quality varnishes and other things;
wrong manicure;
problems with the stomach and intestines;
arthritis;
peripheral vascular disease;
heredity;
malfunctions of the thyroid gland;
malnutrition, lack of vitamins and minerals, in particular vitamins A and B, iron, calcium, sulfur.

As you can see, soft nails are not just a cosmetic problem, but also a serious sign that your body is trying to tell you about certain malfunctions in its work.

What to do if the nails become soft

One of the basic rules for strengthening and restoring nails is to nourish them with useful substances. Mix equal parts lemon juice, beeswax and any vegetable oil (even sunflower oil will do). Thoroughly rub the resulting natural cream into nails and cuticles. It is very important not just to apply this mixture, but to massage your fingers for a long time (at least 10 minutes).

You can also make a nourishing mask that you need to keep all night. Only olive oil is suitable for its preparation. It must be mixed in equal proportions with freshly squeezed lemon juice. Before application, this mixture should be slightly warmed in a microwave oven or in a water bath. Once you've applied the warm mask to your nails and cuticles, put on natural fiber spa gloves. Rinse your hands well in the morning without using soap.

In order for the nails to be strong, they must receive sufficient nutrition. Folk methods at home will help you solve this problem.

Also you can visit nail salon and undergo a course of hand paraffin therapy. This is a very useful procedure that will help you restore your nails. At the moment, it is incredibly popular, so almost all salons offer it. And, of course, do not forget that on weakened and soft nails, you need to do a high-quality manicure especially often - at least once every 3 weeks.

Feel free to use the tips above. If you are not allergic to the products used, all these nail restoration methods will bring you exceptional benefits. Have a little patience, and soon you will be able to flaunt with the most luxurious manicure.

If you look at someone's hands very carefully, then from them you can determine not only how careful this person is, but also find out certain information about his health. If the skin of the hands is clean and smooth, the nails are pink and even, then this indicates good health.

When they begin to exfoliate and break, then the hands look unkempt and untidy. At the same time, a person loses self-confidence, involuntarily tries to hide his hands from the eyes of strangers. Such untidiness is often associated not only with cosmetic problems, but also with certain deviations that occur in the body.

The exfoliating uneven nail plate is a consequence of dystrophic changes in the structure of the plate. It gradually becomes thinner and splits into separate scales.

This condition is characterized by severe brittleness, brittleness, dullness, and dryness of the nails. They grow very slowly, the surface of the plate becomes rough.

This medical condition is called onychodystrophy . How this condition is treated, as well as the reasons for this phenomenon, will be discussed in the article below.

If the nails on the hands exfoliate, the causes of this phenomenon can be associated with many factors.

However, to understand this phenomenon, you need to know about the structure of the nail. Its plate is made up of thin, tightly pressed horny plates, which determine the density, as well as interlayers of water, making it elastic. The nail plate has a large number of different trace elements - zinc, chromium, calcium, etc.

The nail plate grows when germ cells divide in the light part of the base of the nail, which looks like a crescent. The nail grows towards the free edge, gradually pushing the old cells forward.

The foliation of nails on the hands occurs under the influence of a number of different factors. At the same time, small cracks and gaps appear between the stratum corneum, and then a cavity appears that exfoliates the nail.

If the nails exfoliate and break, the reasons can be both external and internal.

External causes

The influence of external factors, the impact of chemicals, which leads to dehydration of the plate:

Often, lamination is due to the fact that a person is in contact with household chemicals, hot water, alkali, etc.
The use of varnishes containing .
Frequent extensions.
Improper removal of artificial nails.
The use of products with acetone to remove or dilute varnish.
Constant hypothermia or exposure to dry air.
Mechanical damage: n proper pedicure and manicure; atshiba, squeezing; Pprofessional injuries in musicians, people working with some machines and units, etc.

Internal causes

Often parents cannot understand why a child's nails are already starting to exfoliate at the age of 2. The answer to the question of why the toenails of a child or on the hands exfoliate is often precisely internal reasons.

, which develops due to a lack of iron in the body.
Violations of the functions of the digestive tract, liver, biliary tract, endocrine system, in which there is a violation of minerals and their distribution in the body.
Improper nutrition, when there is a lack of a number of proteins, magnesium, calcium, phosphorus in the diet. Very often, this factor affects the foliation of nails in children.
Skin diseases and conditions in which skin lesions occur. Since the nails are a derivative of the skin, their condition also worsens with such pathologies: red lichen, , congenital epidermolysis , fungal diseases of nails and skin.
Hormonal imbalance in adolescence, in time . At this time, there is a lack or, conversely, an excess of certain hormones.
Poisoning with heavy metals, as well as some drugs.
The period when minerals entering the body go to the fetus that develops. If there is a lack of a certain mineral, then the fetus takes it from the mother's body.

Psychological reasons

Often the answer to the question of why nails break is psychological reasons. The following causes of brittle nails are determined:

The presence of a bad habit of constantly nibbling them, knocking them on hard surfaces, etc.
Onychotillomania - a pathological condition in which a person seeks to destroy his own nails with the help of any tools.
Onychophagia - uncontrollable biting.
Stress and.

Thus, there can be a lot of reasons why the nails on the hands of women break. And the condition can be improved only if the cause of brittle nails on the hands is correctly determined.

Conditions in which the nails exfoliate and break

In this state, a median or symmetrical leaf-shaped splitting of the plate occurs. Only the free edge is split in the transverse direction, and its main part is not damaged. The nail may grow and not break, but its free edge becomes thinner.

occupational disease due to the influence of alkaline solutions;
aggressive influence of varnish, etc.;
injuries that are constantly repeated;
improper manicure;
the influence of polishing tools that are used during manicure;
low quality varnishes;
x-ray;
congenital epidermolysis .

Sometimes the color changes to off-white or grayish. Most often, the plates are affected on the index, ring and middle fingers.

Treatment of brittle nails in this condition consists in long-term use vitamin A , ingestion of a solution of gelatin 10%, injections.

A disease that has a trophic character. There is a separation of the plate from the nail bed. As a result, the nail plate completely or partially exfoliates from the side or from the free edge.

occupational injuries;
influence of alkalis or acids;
various skin diseases eczema , psoriasis , streptoderma and etc.;
endocrine disorders;
fungal infections;

The nail plate peels off and becomes white-gray.

Both one and several plates can be affected, on any fingers, including on the legs.

Treatment depends on the cause and severity of the lesion. Using scissors, the detached nail is removed, after which a bandage with synthomycin ointment. It is also recommended to lubricate the affected area Castellani liquid . During the treatment period, vitamin A and gelatin should be taken orally.

Longitudinal grooves appear on the nails, they start from the free edge, then split in the longitudinal direction. The process is complicated by the appearance of deep cracks.

lichen planus ;
eczema ;
psoriasis ;
diseases of the digestive system;
lack of vitamins.

On the affected plates, alternating stripes appear, light and dark. Fingernails and toenails, one or several plates can be affected. The use of vitamin A for 1 month is shown.

In this condition, the free edge of the nail plate breaks off, and the top layer of the nail or all of its layers is destroyed. As a result, the edge of the plate becomes uneven, resembling a fringe.

In this condition, the nail fold is often damaged. When the free edge is neatly cut off, the plate looks healthy. However, as it grows back, the nails become thin and brittle again.

If a person has too thin fingernails, the reasons can be both external and internal.

incorrectly done manicure;
influence of low temperatures and chemicals;
endocrine disorders.

The color of the plate does not change, only its free edge becomes transparent or whitish, chipped plates are visible on it. As a rule, all nails are affected.

If the nails exfoliate, what to do depends on the problem that provoked such manifestations. In any case, if a person notices that for a certain time the nails on the hands or feet are exfoliating, and the free parts of the nails are breaking, it is important to visit a dermatologist or mycologist.

But in some cases, only a specialist gastroenterologist or endocrinologist can tell about what to do if the fingernails exfoliate, having discovered the internal cause of such problems during the research process.

Sometimes it is necessary to examine the plate for fungus, trace elements, and often the doctor prescribes a laboratory blood test, hormonal studies.

The doctor can prescribe effective treatment only after determining the cause of the problem. Therefore, advice on if the nails exfoliate, what to do at home, is far from always relevant.

Sometimes the doctor prescribes some medications to improve the condition of the nails. Usually administered biologically active additives, complexes of vitamins and minerals. However, for those who are interested in what to do so that the nails do not exfoliate, it is important to consider that such products should be used for at least one month. Only in this case, you can get a positive effect.

Proper nutrition

In addition to medicines, for those for whom the question is relevant, how to strengthen the nails so that they do not exfoliate, it is important to take care of proper nutrition. It is necessary that the diet contains a sufficient amount of protein foods, vegetables, fruits, as well as foods high in calcium - dairy products, green leafy vegetables, nuts.

Carrying out salon and physiotherapy

If the nails are constantly breaking, what to do, you can ask the cosmetologists. In beauty salons, special procedures are carried out that activate blood flow and accelerate regrowth.

This effect can be ensured with the help of special procedures - wax and paraffin applications. To carry out such a procedure, warm softened wax or paraffin is used, which is applied to the nail plate and soft tissues nearby, and held for about 20 minutes. It is necessary to take into account those who have brittle fingernails that such procedures can be done at home.
Professional nail care allows you to improve the condition of nails and give them healthy look. These treatments include aromatherapy, nourishing masks holding a hand massage.
A special Japanese manicure technique is also effective. It includes a hand massage, rubbing jojoba oil into the fingers, followed by a water hand massage. At the end of the procedure, a mineral mask and a special polishing powder, which contains beeswax, are applied.
Nail sealing procedure - if the nails exfoliate strongly, and there is a need to completely renew the plate. During the procedure, a salt bath is made, the plate is treated with a grinding file, oil with vitamins and natural wax are rubbed into the nail. After the procedure, the effect of it lasts about 3 months.
Vitamin A Ultraphoresis and E - a procedure that allows you to "deliver" directly to the tissue essential vitamins. The procedure is carried out in courses, 10-15 sessions each. A month later, you can conduct a second course of sessions.
Diathermy - the procedure consists in warming the distal hands in order to activate metabolic processes and blood flow.
Hand massage - allows you to improve tissue trophism and speed up metabolic processes. As a result, the nail plates grow faster.

If you are worried about delamination, your toenails are crumbling, what to do, you should first of all ask your doctor. But even at home, it makes sense to carry out some procedures to improve the condition of the hands and nails.

First of all, you should not neglect hand creams that are used daily. When applying the cream, you need to carefully rub it into the cuticle area and each finger. It is better to choose products that contain vitamins, minerals, plant extracts. If the cream is applied regularly, the condition of the nails will improve. You can choose cream folk healer”, “DiaDerm”, etc. The cost of such funds is from 100 rubles.
Healing varnishes - special nail polishes that exfoliate and break, contain growth activators, vitamins , other useful substances. They seal the plate, protecting it from external influences. Some varnishes are also used as decorative ones. The cost of such funds is from 120 rubles.
Wax for nails - protects against delamination. The composition contains beeswax, used at home. Price - from 130 rubles.
Therapeutic mud - they contain a lot of minerals, active substances. It is necessary to dilute the dirt in hot water to such an extent that it becomes viscous. After cooling to about 38 degrees, apply on the nails in a large layer and hold for about 15 minutes. Wash off the dirt, dip your hands in water with sea salt. Such procedures are carried out every day, for a week. After a while, the course is repeated.

Folk methods

Herbal masks

To prepare such a mask, any of the components must be crushed with a blender or grater. After mixing all the ingredients, apply the mask on the nails and distal phalanges of the fingers, hold for up to 15 minutes. The procedure should be carried out after a small massage or a warming bath.

The following masks are useful:

from cabbage and potatoes in equal proportions with the addition of cream;
from carrots, with the addition of lemon juice and olive oil;
from cottage cheese and sour cream;
from bananas.

Wax film mask

It is necessary to melt the wax in a water bath, cool it to normal temperature. Next, dip your fingertips into the viscous wax and remove, waiting for the wax to harden. You need to perform this procedure before going to bed, and in the morning wash off the wax residue on your fingers with water. Do this procedure 2-3 times every week.

Trays

Activation of blood circulation will help improve tissue trophism. And this can be achieved if you regularly carry out baths with sea salt and essential oils.

To prepare such a bath, you need to take 1 liter of warm water, a couple of drops of any essential oil and 2 tbsp. l. sea salt. Essential oil first dissolved in a few drops of vegetable oil. You need to keep your hands in the bath for 20 minutes, while doing a light massage of the nails. This procedure should be done 3 times a week.

Rubbing medicated oils

Before going to bed, warm oil should be rubbed into each nail and soft tissues nearby. Favorably affect the condition of the skin and nail plates lemon, sea buckthorn, avocado, olive, castor, jojoba.

Mask of iodine, clay and olive oil

It is necessary to mix a little blue clay, warm olive oil and a few drops of iodine. After applying the mask on the nails, you need to wait 20 minutes. Carry out the procedure every day for a week.

Food grade gelatin

Inside you need to take food gelatin jelly. It should be strong, and such jelly should be taken three times a day, 1 tbsp. l. for 3-4 months. The condition of the nails will improve significantly.

How to prevent deterioration of the condition of the nails

It is important to follow some prevention rules so that the nail plates are even and beautiful:

perform a manicure correctly, using only high-quality tools;
cut your nails with sharp scissors, file them with a high-quality nail file, from the edge to the center;
use only high-quality varnishes and liquids for their removal;
eat right, consuming vegetables, fruits, dairy products;
wear gloves in winter.

conclusions

All these methods will help to make your hands healthy and beautiful. But if available serious problems with nail plates should not be delayed with an appeal to the doctor. It is important to understand why the nails break, that is, what exactly the reason provoked this condition. If the provoking factors are eliminated and proper treatment, the problem can be eliminated by restoring a healthy look to the nails.

Beautiful, well-groomed female hands always attract attention from the representatives of the stronger sex. Beautiful healthy nails of women at all times have been their secret tool for conquering men's hearts. However, women and girls of different ages sooner or later face with the problem of thin brittle nails. Many of the fair sex, faced with the problem of soft, exfoliating nails, without understanding the true reason for such a change in the nail plate, try to instantly solve it. Many believe that in order to achieve their goal "all means are good". Therefore, in order to improve appearance nails, resort to extensions, or use “miraculous” remedies from a pharmacy to treat nails, and as a result do not achieve the expected success. It is unfortunate, but all these methods can be not only expensive, but also completely useless, giving only a temporary result, until an exact answer to the question is obtained: Why do nails peel and break? Without establishing the true cause, it is almost impossible to start the fight in the right direction with thin brittle nails!

Reasons why nails peel and break

Causes of weak brittle and exfoliating nails can be very varied. In some cases, the use of the “wrong nail file” leads to such a change in the nail plate. Therefore, you should change the metal nail file to a nail file with a higher rigidity (it is better to use a ceramic one) and you should file your nails before you start steaming them. To remove the varnish, use a liquid that does not contain acetone. Remember to wear gloves when working with household chemicals. This will also help protect your nails. Cause weak nails smoking can also become harmful, which has a harmful effect on our entire body, including nails.

In addition, the condition of our nails indicates the state of health of our body. It is worth remembering that even ancient healers, in the absence of such powerful diagnostic equipment as they do today, made a diagnosis after examining the nail plate. Many believe that the most common cause of brittle and exfoliating nails is calcium deficiency in the body in the first place. Although there is some truth in this, but only a fraction. The cause of thin exfoliating nails can also be a recent strong psycho-emotional stress, frequent exposure of your body to various kinds of diets, in most cases not beneficial to the body. Dryness of nails, their separation, thinning and brittleness often speak of “malfunctions” in the body and hormonal disorders, often associated with the functioning of the thyroid gland.

Nails become thin and brittle due to thyroid dysfunction

Thyroid disorders are 10 to 20 times more common in women than in men (depending on age). As the body ages, the number of diseases increases in both sexes, especially for women (age from 40 to 65 is considered the most critical in terms of the increase in cases of detection of thyroid diseases). Thyroid diseases in women have their own characteristics and changes in appearance are not for the better, should already be a signal for a thorough examination of this fragile organ. Increased dryness of the skin, dull and unhealthy complexion, the appearance of dark circles under the eyes, falling hair that quickly loses its luster and volume, early gray hair, thin brittle nails, general poor health, increased irritability or tearfulness - all this is usually associated with problems in the thyroid gland.

Calcium, together with proteins and the minerals zinc and sulfur that are important for humans, are responsible for the formation of nails. In addition, zinc is a conductor of the interaction of thyroid hormones (thyroid hormones) with DNA, and sulfur is needed for the enzyme that converts thyroid hormones (T3 to T4). This is the main reason for thin brittle nails caused by improper functioning of the thyroid gland. T3 (triiodothyronine) and T4 (thyroxine), being the main hormones of the thyroid gland, are also the main regulators of metabolism in the body. In addition, the thyroid gland also produces another hormone - calcitonin, which is responsible for the calcium balance in the body, indicating the condition of the nails, and protecting us from one of the fatal diseases - osteoporosis. It is impossible to belittle the role of iron for our body, which plays a significant role in the state of the protective functions of the body, also ensures the functioning of thyroid hormones, which affects the health of not only the whole body, but also nails. Exfoliating nails are an indicator of a lack of minerals that ensure the normal functioning of the thyroid gland, and a signal of disorders in its work.

Without eliminating the problem with impaired thyroid function, it is impossible to restore healthy nails, no matter what means are used to achieve this goal.

Thyreo-Vit, a complex of plant origin based on Potentilla white, a unique medicinal crop recognized traditional medicine relatively recently, but already shown good result in the treatment and prevention of thyroid diseases caused by violations of its function. Rich in zinc, iron, selenium, aluminum, sulfur, silicon, and manganese, the roots and rhizomes of Potentilla white restore the normal function of the thyroid gland, thereby contributing to the health of nails and hair. The composition of the white cinquefoil includes