What does ugly appearance mean. What should a well-groomed girl look like? The perfect woman is easy

Some people are born to be beautiful. Successful genetics provided ideal facial features, a chiseled figure, luxurious hair. And someone with outward unsightliness has a "light" inside, which attracts others. Unfortunately, long legs or charisma is given to us only from above, but there is a thing that any woman, regardless of genetic data, age and even financial situation (although one can argue here) will make attractive - this is grooming. With the question of what a well-groomed woman looks like and what is necessary in order to become one, we turned to the readers and readers of our portal.

Natalia, 38 years old, manager

Well-groomed women are given out primarily by skin, hair and nails, everything else is secondary. If a woman has really well-groomed skin, then she can afford to do with a minimum amount of makeup, because she has nothing to hide, mask, draw.

The main investments, in my opinion, should not be in decorative cosmetics, but in care products, especially after reaching a certain age. If you want to look good, then you need to cleanse, tone, moisturize and nourish the skin every day.

Another lady is given out by her hands. Manicure for me is not painted three-centimeter claws, but a neat shape, moisturized skin (no reddened and flaky paws) and no burrs. Whether or not nails are painted with varnish is not so important. I really don't like peeling nail polish or overgrown false nails. It looks so disgusting that I don't even pay attention to the rest.

A well-groomed woman should have clean hair. Always, regardless of whether she goes to the theater today or goes to the country. Personally, I don’t believe in horror stories that washing your hair often is harmful. You just need to choose a gentle shampoo and conditioner for your hair type. No wonder the French say that a clean head is already a hairstyle.

Do I consider myself well-groomed? More likely no than yes. I am often too lazy to take care of myself once again, and, frankly, it’s a pity for me to have free time, there is not much of it anyway. But there are things that are sacred to me: a clean head and a moisturizer for the face and hands after washing.

Sergey 23 years old, student

For me, a well-groomed girl is, first of all, hair, clean, long, shiny, silky, which you just want to touch. And she is always dressed neatly and stylishly: she wears dresses, skirts, heels, leaving sneakers and jeans for a picnic and for those who do not take care of themselves. A well-groomed beauty will never wear washed-out linen, stale tights or unkempt clothes. Such a girl smells of freshness and a clean body, maybe a light, light scent of perfume. But when it smells fragrant, like a perfume shop, I personally begin to feel sick, and the question immediately arises, what kind of smell is she trying to kill with this?

Elena, 27 years old, accountant

The real indicator of grooming is something that is not immediately visible. A woman who takes care of herself does it every day, and not before a vacation, New Year or going to the beach. It’s crazy for me to hear that some girls don’t do pedicures or waxing in winter, “because no one sees anyway.” But they see it themselves every day! A well-groomed woman always has a fresh haircut, at least with minimal styling, good clean skin, treated hands and feet, neat eyebrows.

Another important point is the teeth. For their sake, I made huge sacrifices - both aesthetic and financial - and put on braces, I have been walking with them for more than a year. If someone is more fortunate than me, then professional cleaning at least once a year is one of the essential elements of care.

Andrey, 33 years old, programmer

I do not like overly well-groomed young ladies. It seems that such girls who, like dolls, with perfect manicure, makeup and hair, are only busy creating their own beauty and are not interested in anything else in life. For me, grooming is identical to the concepts of health and neatness, that is, clean, shiny hair, nails without a mourning border and peeling varnish, teeth without nicotine yellowness. And a slim and toned body. According to my observations, the first "bell" that a woman does not care about herself is excessive fullness.

Angelina, 24 years old, teacher

A well-groomed woman can be seen from afar. For example, I consider myself very well-groomed, and people around me constantly remind me of this. What's the secret? I think in the attention that I pay to my appearance. Thanks to this, I always look my best. It is simply unthinkable for me to go out into the world "without a face". Every morning I do a thorough make-up, apply a moisturizer, foundation, correct minor troubles like a pimple on my nose with a concealer, “sculpt” my face from 2-3 tones foundation, a little on top mineral powder and "meteorites" for a healthy glow of the skin, blush, of course, eyeliner, shadows, mascara and the finishing touch - lip gloss. It may sound heavy, but I use only high-quality cosmetics, so my makeup looks spectacular, but at the same time it is quite natural. Such grooming is expensive and takes a lot of time, but what a result! When I look at women on the street, those who put on makeup with one hand while putting on their boots, I can say that the comparison is not in their favor.

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Anatoly, 39 years old, businessman

I think that a woman simply has to be well-groomed, otherwise she simply ceases to be a woman and becomes something like the "middle sex". special claims to appearance I personally don't, I like very different women. But neat makeup, without the effect of putty, easy styling, a manicure should always be present for one that is not ashamed to show to friends or mom. There is nothing to even talk about depilation, there is nothing more repulsive than a woman with hairy legs or armpits.

Elena, 41 years old, doctor

In my opinion, a well-groomed woman makes the head. Look how many women are around with unkempt hair, burned to the state of straw, with regrown roots and split ends. It is possible to create an image of a lady who takes care of herself only with a clean, neatly laid, timely painted head. And there can be no compromises like “comb it well, tie it in a “bundle” and pass for fresh” here. In the face of the most important - good skin, no matter, with or without makeup, straight teeth without dark plaque and eyebrows. The latter are the frame of the entire face, they should not be shapeless, plucked into a string, colorless or creepy permanent. And a well-groomed woman smells good, cleanliness and a slight unobtrusive smell that appears a second before her and disappears a minute after her.

Yuri, 31 years old, freight forwarder

I appreciate grooming in women, but it should be in moderation, without fanaticism. For example, it is beautiful when a woman has a fresh complexion, a slight tan, but the skin, overcooked in a solarium or smeared with self-tanning, looks repulsive. Or an abundance of cosmetics, when foundation, powder, blush lie like plaster, from under which you can’t even see your face, it also irritates. Do these girls really not understand that such "grooming" is striking with its unnaturalness and repels.

Natalia, 34 years old, designer

Well-groomed, I think, always implies a certain lifestyle and level of prosperity. There is no grooming in trains, in the crush in the subway, in the mud and in difficult conditions, she does not survive there. A well-groomed woman is made by free money and time when you can get enough sleep every day, eat healthy food, play sports and walk on fresh air, and not spin in the wheel "children-home-work". Well, and more work on her beautician, hairdresser and dentist.

Who is a "well-groomed woman" and is it possible to be one with a low level of material prosperity: what do you think?

While still very young girls we, as if under hypnosis, watched our mothers going to work or a celebration. They style their hair, apply face cream, powder their nose, apply a drop of perfume on the neck and arms - real magic. 🙂 Years go on, times change, and a woman's grooming still plays one of the main roles in her attractiveness. Correct facial features, figure, height - all this loses its meaning if a woman does not take care of herself. Let's talk about how to look beautiful and well-groomed, regardless of age and budget.

7 rules of a well-groomed and beautiful woman

1. Healthy hair

chic, Thick hair alas, not all women on planet Earth got it - but, believe me, this is not a reason to be sad. Much more important is not the amount of hair on the head, but their condition. A dirty, untidy head, with split ends, has never given anyone an attractive, let alone well-groomed appearance. You may have read many sources that washing your hair every day is very bad for your hair. But in fact, this information is not so true. Especially if you use hair styling products, then by the evening you will definitely need to wash off all these foams, gels and styling “drugs”. Therefore, you need to wash your hair as they become dirty or every day, in the case of using styling products. In addition, most modern shampoos do not aggressively cleanse your head and are suitable for daily use. Well, as for split ends, we think you understand everything yourself. Your hair may be the length you've dreamed of all your life, but believe me, split ends will ruin even the most beautiful hair. Therefore, if you want to look well-groomed, be sure to get rid of the dry ends.

1. Clear skin with light makeup

Strobings, baking and other fashion trends in makeup are certainly attractive, but they will not provide you with real health and beauty of the skin. Start focusing not on makeup, but on the health of your skin. If you have problem skin, prone to breakouts, then you need to look for the cause of acne, and not for masking the skin. It may take months or even years, but believe me, the result is worth it. In addition, three layers of foundation do not make anyone attractive. And believe me, even the most expensive foundation applied in several layers will be noticeable to others, which has nothing to do with the well-groomed woman. Therefore, look in the mirror and adequately assess the condition of your skin, reconsider your care and your lifestyle - then decorative cosmetics will not be that "lifeline" without which you cannot go out. But make-up should not be ignored at all. A light foundation or corrector for problem areas, a touch of blush, gloss or lipstick, a thin layer of mascara - all this will give your face freshness and emphasize your dignity. 🙂

1. Body odor

Can not imagine well-groomed woman with a stale body odor. Probably, it’s not worth talking about hygiene, and yet I would like to remind you that a regular shower 2 times a day is something without which it is impossible to be a well-groomed and beautiful woman. Do not forget to moisturize the skin after taking a bath or shower, as the skin of our body needs nutrition and hydration no less than the face. This ritual should become daily, like brushing your teeth. And of course, do not overdo it with perfumes. Droplets of your favorite perfume on the neck, chest and hands will be quite enough - you should smell sweet, and not smother those around you with your aroma. 🙂

4. Well-groomed finger and toe nails

Imagine for a second the following picture: you are standing at the checkout in a store, and in front of you is a line of an obviously beautiful, stylish lady, from whom a pleasant delicate aroma, well-groomed hair and a pleasant voice stretches - everything is fine, and then you notice dirty nails, with peeling varnish . Surely, your whole impression will deteriorate. This is not surprising, since nails are of great importance for a well-groomed woman. If you are too lazy to paint your nails or simply do not have enough time or money for another manicure in the salon, then try to bring them to a neat appearance at home. Trim your nails, making them the same length - albeit short, but even, file and push back the cuticle. Now in stores there are a huge number of products that will help to cope with the cuticle. Apply a clear polish and don't forget the nail oil, which will make your nails beautiful and well-groomed in an instant. And, of course, do not forget that not only the nails of your hands, but also your feet require care, even if it is winter outside. Since not a single well-groomed woman will allow herself to walk with untidy nails, both on her hands and on her feet.

1. clothing

We will not talk about the style and trends in clothing, since this issue is solely a matter of your taste and preferences. But whatever style you choose for yourself, your clothes should remain neat. Pellets, holes and stains, even on your favorite skirt, will smash your look to smithereens. Therefore, try to take care of your favorite things so that they serve you as long as possible. Well, in case your favorite dress can no longer be helped, say goodbye to it without unnecessary worries, in the end it's just clothes.

1. Underwear

Perhaps you have already experienced the sensations that appear when you are dressed in beautiful underwear. Of course, what underwear you are wearing today is known only to you. And yet, it can help you feel truly attractive and sexy, even if you are wearing a simple white T-shirt and jeans on top. Ruthlessly get rid of linen with holes, scuffs or just an uncomfortable style for you and replenish your wardrobe with a couple of quality lingerie sets.

1. Lifestyle and bad habits

The banal point about lifestyle is no less important than all of the above. healthy image life includes your daily routine, healthy sleep, proper nutrition, sports, love for yourself, your loved ones, love for life and giving up bad habits. You say, what does this have to do with it? Is it possible to imagine a well-groomed woman from whom, instead of aromas of freshness and perfume, the smell of tobacco and alcohol clearly breaks through? Of course, we all go to parties and may miss a couple of glasses of wine and other drinks. But, if a woman drinks alcohol and smokes every day, then it is unlikely that in this case she will be associated with that very attractive and charming person. There is only one verdict - - and first of all, for the sake of your health!

Dear women, remember that being well-groomed is necessary not for others, not for men, but exclusively for yourself. Because your well-groomedness is a reflection of love for yourself and for your life. Love yourself and always remain the most charming and attractive!

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The famous designer Yves Saint Laurent said: “To be beautiful, a woman only has to have a black sweater, a black skirt and walk arm in arm with the man she loves.” But it turns out that this is not enough to become a truly well-groomed lady.

Modern world requires from the fair sex efforts unknown to cave women. Each young lady tries to somehow emphasize her merits and hide flaws from prying eyes. What are the modern rules of a well-groomed woman, read in this article.

9 rules of a well-groomed woman

Clean hair is the key to success

Dirty hair was held in high regard only in the 18th century, when towers of hair, feathers and dried butterflies were considered fashion trend. Such ecosystems lasted for several months and did not require practically any maintenance, except to brush off the dust from them with a fan.

Now dandruff, tangled curls, sticky hairs are considered mauvais ton. If grandmothers tell you that washing your hair every day is bad, but your hair gets greasy every morning, then this can hardly be considered good rule.

Also try not to overdo it with hairspray, especially in the case of evening hairstyles, otherwise the effect of wet hair will look like a swallow's nest.

Nails and hands

Nails should always be well-groomed and clean. Now in fashion short nails with interesting drawings. If a long nails red colors look vulgar, then short, of the same shade - very cute.

Long claws are not in favor with men, besides, it is simply inconvenient in real life. Remember, rhinestones on nails are suitable only for the most daring, and green color laka - only the youngest.

In addition to nail care (it would also be nice to make baths to strengthen the nail plate), do not forget about hand skin care, because everyone is pleased to stroke the beauty’s delicate hands.

Proper makeup

This is what enhances the beauty of a woman. A well-groomed lady puts on a minimum of makeup. Never confuse day makeup with evening. Emphasis should be placed either on the lips or on the eyes. Emphasize the virtues that nature has awarded you.

Causing blue shadows and red lips at the same time will only frighten the opposite sex and cause bewilderment in the rest of humanity.

The tone should also not be very dark, otherwise the difference between the neck and face will make you look like a clown (so do not forget to powder your neck when using foundation).

Do not forget to regularly clean the skin in order to avoid the appearance of various kinds of rashes.

Choose the right perfume

The perfume trail that follows you from home to workplace can make you faint nearby. standing people. Perfume is a great thing that can give confidence and attract a man.

But if you are a fan of sweet aromas, then try to pour them on yourself as little as possible. Remember that you live in a society. The rules of a well-groomed woman suggest a light and pleasant aroma emanating from her.

Good expensive perfumes should be in every lady. A pleasant, unobtrusive smell is a sign of grooming. Perfume should be applied only on a clean body in a small amount.

Get rid of leopard prints in your wardrobe

If you want to achieve heights, then never even in your wildest dreams wear a leopard print! Even with well-groomed hands and feet from the ears, she will make a monster out of you.

In addition to it, carefully wear a floral print. Although he has not gone out of fashion for many seasons, in the wardrobe with him, too, everything does not always go smoothly. Some of these clothes are very easy to forgive. Therefore, a flowered dress can be worn for going to the store for bread, and a flowered dress for a ball.

It is not necessary to have a lot of expensive, branded clothes in your wardrobe. The main thing is that things suit you and combine well with each other. Every woman should have a pencil skirt, a classic blouse and pants, a black dress, a sweater and a cashmere coat in her wardrobe. Experiment with accessories.

Wear heels

Proper footwear makes the fair sex more feminine. Once Marilyn Monroe said: "Give a woman a pair of beautiful shoes, and she will conquer the whole world!" She was absolutely right. In good shoes, a woman looks not only sexy, but also more confident.

Unfortunately, not everyone can lengthen their legs. More precisely, everyone can, but not everyone wants to. Therefore, try to wear heels at least up to 5 cm in order to visually look like Irina Shayk.

If you cannot boast of straight ankles, then do not focus on them. This doesn't mean you have to hide your vehicles behind floor-length skirts and wide legs.

Choose the optimal length of clothes and good, comfortable and beautiful shoes.

Bad habits- this is something that needs to be abandoned. Forget about alcohol, cigarettes, junk food and so on.

Be confident and smile

A beautiful smile is able to conquer all men and give a good mood to friends and relatives. However, remember that the teeth should sparkle like diamonds, but be even and clean. Fresh breath is also no less important factor.

Self-development

In order not to spoil the first impression of beautiful appearance, every well-groomed girl should also engage in self-development.

It is not necessary to memorize quotes of great people in order to later demonstrate your knowledge in society. Watch exciting, educational films, read books that interest you, find a hobby you like. Then you will become an interesting conversationalist.

How to look well-groomed with the help of professionals

Every woman should visit beauty salons. Even if there is little money, even if she does a good job of taking care of herself, even if there is a catastrophic lack of time.

Going to the salon is a holiday and there is nothing more pleasant than to surrender to the hands of professionals.

Mandatory salon procedures must be:

• Manicure.
• Pedicure.
• Hair cut and coloring (optional)
• Massages and pleasant body programs (e.g. scrub, honey mask or chocolate wrap).
• Facial cleansing and other beauty treatments.

What men think a well-groomed woman should look like

Men love women who can look well-groomed, regardless of the circumstances and their age.

If you read on men's forums or read the texts in gentlemen's magazines, you will understand that the tips on how to look well-groomed that have been given are relevant to every one.

Separately, I would like to say that men do not like.

Representatives of the stronger sex believe that they interfere with looking like a well-groomed woman:

• Too plucked or tattooed eyebrows.
• Whitened teeth to an unnatural state.
• Smell of sweat.
• Peeling varnish on hands and feet.
• Hairy legs, armpits, bikini line, mustache above upper lip.
• Extended hair and nails.
• Frequent visits to the solarium.
• Skin on the face with acne, black dots, greasy sheen.
• Untidy clothes.
• Thick layer of plaster on the face.
• Dirt under nails.
• Extra pounds and cellulite.

Yes, these men are so spoiled, but every woman tries to look well-groomed not only for herself, but also in order to win male attention.

A clear contour of the face without wrinkles. An effective alternative to plastic surgery

Opinion of men and women

On the topic of what a well-groomed woman looks like and what is needed in order to become one, we collected information from the forums

Sergey 23 years old, student

For me, a well-groomed girl is, first of all, hair, clean, long, shiny, silky, which you just want to touch. And she is always dressed neatly and stylishly: she wears dresses, skirts, heels, leaving sneakers and jeans for a picnic and for those who do not take care of themselves.

A well-groomed beauty will never wear washed-out linen, stale tights or unkempt clothes. Such a girl smells of freshness and a clean body, maybe a light, light scent of perfume. But when it smells fragrant, like a perfume shop, I personally begin to feel sick, and the question immediately arises, what kind of smell is she trying to kill with this?

Elena, 27 years old, accountant

The real indicator of grooming is something that is not immediately visible. A woman who takes care of herself does it every day, and not before a vacation, New Year or going to the beach. It’s crazy for me to hear that some girls don’t do pedicures or waxing in winter, “because no one sees anyway.” But they see it themselves every day!

A well-groomed woman always has a fresh haircut, at least with minimal styling, good clean skin, treated hands and feet, neat eyebrows.

Another important point is the teeth. For their sake, I made huge sacrifices - both aesthetic and financial - and put on braces, I have been walking with them for more than a year. If someone is more fortunate than me, then professional cleaning at least once a year is one of the essential elements of care.

Andrey, 33 years old, programmer

I do not like overly well-groomed young ladies. It seems that such girls who, like dolls, with perfect manicure, makeup and hair, are only busy creating their own beauty and are not interested in anything else in life.

For me, grooming is identical to the concepts of health and neatness, that is, clean, shiny hair, nails without a mourning border and peeling varnish, teeth without nicotine yellowness. And a slim and toned body. According to my observations, the first "bell" that a woman does not care about herself is excessive fullness.

Angelina, 24 years old, teacher

A well-groomed woman can be seen from afar. For example, I consider myself very well-groomed, and people around me constantly remind me of this. What's the secret? I think in the attention that I pay to my appearance. Thanks to this, I always look my best. It is simply unthinkable for me to go out into the world “without a face”.

Every morning I do a thorough make-up, put on a moisturizer, foundation, correct minor troubles like a pimple on my nose with a concealer, “sculpt” my face from 2-3 tones of foundation, a little mineral powder and “meteorites” on top for a healthy glow of the skin, blush, of course , eyeliner, shadows, mascara and the finishing touch - lip gloss.

It may sound heavy, but I use only high-quality cosmetics, so my makeup looks spectacular, but at the same time it is quite natural. Such grooming is expensive and takes a lot of time, but what a result! When I look at women on the street, those who put on makeup with one hand while putting on their boots, I can say that the comparison is not in their favor.

Anatoly, 39 years old, businessman

I think that a woman simply has to be well-groomed, otherwise she simply ceases to be a woman and becomes something like the “middle sex”. I personally have no special claims to appearance, I like very different women.

But neat makeup, without the effect of putty, light styling, manicure should always be present in the one that is not ashamed to show to friends or mom. There is nothing to even talk about depilation, there is nothing more repulsive than a woman with hairy legs or armpits.

Elena, 41 years old, doctor

In my opinion, a well-groomed woman makes the head. Look how many women are around with unkempt hair, burned to the state of straw, with regrown roots and split ends. It is possible to create an image of a lady who takes care of herself only with a clean, neatly laid, timely painted head. And there can be no compromises like “comb it well, tie it in a “bundle” and pass for fresh” here.

In the face, the most important thing is good skin, no matter with or without makeup, even teeth without dark. Eyebrows should not be shapeless, plucked into a string, colorless or creepy permanent. And a well-groomed woman smells good, cleanliness and a slight unobtrusive smell that appears a second before her and disappears a minute after her.

Yuri, 31 years old, freight forwarder

I appreciate grooming in women, but it should be in moderation, without fanaticism. For example, it is beautiful when a woman has a fresh complexion, a slight tan, but the skin, overcooked in a solarium or smeared with self-tanning, looks repulsive. Or an abundance of cosmetics, when foundation, powder, blush lie like plaster, from under which you can’t even see your face, it also irritates. Do these girls really not understand that such “grooming” is striking with its unnaturalness and repels.

Natalia, 34 years old, designer

Well-groomed, I think, always implies a certain lifestyle and level of prosperity. There is no grooming in trains, in the crush in the subway, in the mud and in difficult conditions, she does not survive there. A well-groomed woman is made by free money and time when you can get enough sleep every day, eat healthy food, play sports and walk in the fresh air, and not spin in the “children-home-work” wheel. Well, and more work on her beautician, hairdresser and dentist.

If we are to be well-groomed, then from ears to toes. Dress modestly but tastefully, avoid provocative colors, take care of your hair, face and hands, go to the dentist regularly and drink green tea, then you will look like a queen, and others will be pleased to look at you. The rules of a well-groomed woman require elementary self-care, health and good mood!

Stories from our readers

Looked 10 years younger in one week! Without Botox, without operations and expensive drugs. With each birthday, it was more and more terrible to realize how old I was, and even more terrible to look at myself in the mirror. The wrinkles became deeper and deeper, and the circles under the eyes became more noticeable. I already thought about resorting to injections, but, thank God, they dissuaded me. Believe it or not, in just a week I got rid of almost all wrinkles and look 10 years younger, and all thanks to this article. Anyone who wants to get rid of wrinkles naturally at home - a must read!

Partial sources: dnevnyk-uspeha.com, takprosto.cc, lady.tut.by

ESOTERIC ADVICE: Practicing Youth Jalambhara Kriya

What is "kriya"? Kriya is what a person does throughout his life. Our whole life consists of such rituals: you eat - this is kriya, you comb - this is also kriya.

It is believed that if a person performs this Kriya, then he instantly becomes younger. Thanks to this exercise, the sexual energy of a person does not destroy his consciousness. In other words, the man doesn't get dumber and the woman doesn't have a lot of random thoughts.

Mostly women suffer from an overabundance of sexual energy: a million negative thoughts (or just thoughts) appear. And for a man, the opposite is true: with an overabundance of sexual energy, an absolute absence of thoughts occurs in the head.

Jalambhara is a permutation of sexual and vital energy. In qigong this is called the practice of moving water and fire.

What is Water, Fire, Earth, how they are located in the human body, and how to harmonize these elements in yourself, I tell in detail in Renewed Second stage of the Kailash School. The practices of the Second Stage are what can make a person absolutely healthy, forever young, incredibly attractive, full of vitality and energy.

So, how is the practice of youth Jalambhara Kriya performed?

1. Take a long breath through clenched teeth.
2. At this point, make yourself a suggestion: "It's cold in the head, it's cold in the head, it's cold in the head."
3. Take a long breath with the sound " XO"And say to yourself:" It's warm in the legs, it's warm in the legs, it's warm in the legs. At the same time, feel the warmth in the legs, hips, buttocks.

As you breathe in, a cold energy will begin to appear in your head. She chills your head.

When you exhale, hot energy flows from your head to your pelvic region. Thus, in the pelvic region you get warm, not cold. And this is very correct, because often a cold forms in a person at the bottom of the body. This makes the woman unattractive. And when heat appears in the head, a woman suffers from a large number of thoughts. But it can be the other way around: there are few thoughts, but it is very sexually attractive! It is very comfortable.

In general, the ability to control your sexual energy is a very useful quality. So, a person can learn to be successful, smart, attractive, lucky and happy. If he learns the secrets that I discover at the Updated Second Stage of the Kailash School.

PASS THE UPDATED SECOND STAGE

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Watch the video on how to make beautiful curls.

The question that is relevant for the fair sex at all times: "What should be a well-groomed girl?" This question at least once in her life came to the mind of every representative of the weaker sex, regardless of how old she is - 16, 20, 35 or 40. What are the rules that every well-groomed woman should know? In this article we will try to reveal the secrets of a successful and attractive lady. Consider the rules of a well-groomed woman.

Purity

It is the key not only to health, but also to beauty. A well-groomed girl in the eyes of a man is, first of all, a lady in clean clothes, with washed hair and a neat manicure. Perfect cleanliness should be perfect in everything - from the top of your head to the toes, not to mention clothes and shoes. The feeling of freedom and freshness should accompany you everywhere, give pleasure and relaxation.

Manicure

This is one of the main indicators of female grooming. The golden rules of a well-groomed woman require perfection in terms of manicure. This is an important detail that creates your image. And even if men do not kiss your hand so often (not often yet), be sure that chapped, rough skin hands, affected by household chores, and a stale manicure the day before yesterday will not go unnoticed. The main thing is to remember that too reminiscent of the claws of Freddy Krueger, and acid, eye-cutting colors have long gone out of fashion. But the classics are always in fashion. A classic manicure should be done once every 10-12 days. One of important nuances: if the coating has “peeled off” from one nail, then you should remove it from all the others and do a manicure again, instead of trying to renew the varnish on one nail.

Hair

Not every woman is the owner, but this is not a reason to give up. The golden rules of a well-groomed woman define cleanliness as the main position. This also applies to hair. Don't be captivated by the myth: "We wash our hair no more than twice a week." The head is washed as it gets dirty, and this process happens differently for everyone. As for hair coloring: choose a beautiful and natural shade for yourself. And if you started to dye your hair, then this must be done regularly. Roots that have grown more than two centimeters look extremely messy. Use a spray to add shine to your hair. Now about the hairstyle: of course, this is the personal choice of every woman. But you must remember that it must match your face shape. Focusing on this indicator, a well-groomed woman chooses a hairstyle. The golden rules of the British regarding hairstyles: it corresponds to lifestyle and age.

Leather

Undoubtedly, not every girl can boast of a porcelain, "doll" complexion. But not a single foundation, not a single earring or pendant will ever hide the skin that is not being watched. The golden rules of a well-groomed woman require that her skin is always clean and fresh. Learn the mantra: Skin needs to be hydrated, cleansed and toned. Nuance: stop “filling” your face with foundation. Believe me, your finger-thick layer of foundation (especially if you chose the wrong color) looks much worse than an uneven complexion or minor skin imperfections. Instead, lubricate your face twice a day with baby cream.

Body

In this paragraph, we will consider three positions: figure, epilation, nutrition. All these are important indicators of how a woman takes care of herself.

Your body should be your pride. Before you take another piece of cake, remember that you will have to spend more than one hour in a fitness center or gym to get rid of its effects. This is by no means a call to lose weight and turn into a top model. However, why not think about the fact that maintaining a good physical shape will have a beneficial effect not only on health, but also on your self-esteem.

As for hair removal: get it on your nose that this is a regular procedure. After all, hair “in the wrong place” can completely destroy any charm. And in no case do not listen to the assurances of men that they do not care. This is absolutely not true.

Proper nutrition is key beautiful hair, strong nails and a slim figure. This is another step towards a well-groomed appearance. The daily diet should certainly include fish, a lot of vegetables and fruits, chicken, a variety of cereals and nuts. By making a proper nutrition plan for yourself, you will forever forget about starvation, diets and many health problems.

Natural beauty

That's what every man is looking for. It seems that women have not learned to love themselves for who they are. This does not mean that you need to fully launch yourself. You must first accept yourself and only then move towards perfection. Important note: you will not make your skin perfect with cheap cosmetics. Natural facial expressions, minimal daytime makeup, regular visits to the beautician - this is what will help you in the pursuit of

perfume

The right choice of perfume will successfully distinguish you from the crowd. Here the main rule is not to spare money for good perfume. The smell of perfume is what informs about a woman a second before she appears, and what is in the air for some time after she has left. It should be noted that the fragrance is not chosen according to the external characteristics of the lady: age, hair color or figure. It is chosen solely from personal preference. By the way, the fragrance must be changed regularly - about twice a week.

clothing

Even if you don't have the money to update your wardrobe every month, you can still dress tastefully according to your age. You also need to choose clothes that will favorably emphasize the figure. The golden rules of a well-groomed woman dictate that every lady should have a little black dress, black dress shirts, a V-neck jumper beige colour, black trench coat, beige cashmere coat, tuxedo, about 3-4 pairs of shoes "for all occasions." For the rest, leave it to your imagination. Experiment with accessories: bags, scarves, hats, jewelry - they will make your every look individual and stylish.

Gait

The cat is the symbol of beauty and femininity. Watch her smooth movements and easy gait. The grace inherent in this animal should serve as an example to all women on the planet. One of the main weapons in the women's arsenal is a graceful, free, flying gait from the hip. Therefore, every girl needs to learn how to walk beautifully. Do not slouch, do not shuffle your feet and do not look down, under your feet, but forward. And walk in heels - ballet shoes and sneakers are no doubt comfortable shoes, but the heel looks much more spectacular.

Smile

What else should a well-groomed woman remember? Golden rules recommend how to dress, how to look. But the most important decoration of a lady is her smile. Beautiful teeth and shiny hair are the three main components of a well-groomed woman. It is better not to hesitate to visit the dentist and brush your teeth twice a day. All this will help to avoid unpleasant odors and yellow plaque. Smile more often and let your smile dazzle!

Dear girls, in this article we will talk about the main secrets of a woman's beauty. And although they are not such secrets, for some reason many girls ignore a very important component of beauty ...

It's about grooming. As we discussed in the previous thread, . You may not be a beauty by nature, but you can make yourself a beauty in the eyes of others precisely thanks to grooming.

What is the beauty of a woman?

Well-groomed is the result of understanding that sloppiness and untidiness are unacceptable if a woman wants to be attractive to a man. Men like well-groomed women.

Well-groomed is when your natural appearance is not hidden behind neglected details that spoil it: straw hair, dirty skin, teeth with tartar, etc.

And, finally, grooming is what allows any girl, regardless of her natural abilities, to look luxurious, stylish, and dignified.

Just remember: you must have seen gop-stop girls, beautiful, but who were spoiled not only by their manners, but also by their external unkemptness? And you have also seen chic actresses who are not exactly canonical beauties ... But it is thanks to their well-groomedness that they look chic.

What exactly is grooming?

And what does it mean to be well-groomed? Actually, the points below can easily be called both signs of grooming and beauty secrets. Although these are no secrets, many still forget about them or underestimate their importance in shaping female beauty.

1. Clean, healthy, beautiful hair. Do not allow yourself to appear in public with a dirty head. To the disadvantages of how it looks, it is worth adding that a dirty head itches, and you scratch it, although you yourself may not notice it. It just looks terrible. The hairstyle itself does not necessarily have to be styled “hair to hair” or be some kind of complicated. It can just be loose hair (look at Catherine Zeta-Jones in the movie Intolerable Cruelty - this is how it should look). Just take care of the absence of split ends and straw hair and give your hair a beautiful direction.
2. Neat eyebrows. Beautiful, curved lines without unnatural breaks and hairs sticking out in different directions - that's what neat eyebrows are. And once you start plucking them, do not forget to check every day for extra hairs. It often happens that looking at yourself in the mirror, even from a distance of thirty or forty centimeters, it seems that everything is in order. Look better, look closer, look with good lighting! And one more thing: it happens that we sleep on the face and the hairs on the eyebrows begin to look in different directions - pay attention to this. Eyebrow brushes and brow styling gels were invented for a reason.
3. Clear, fresh skin. Of course, it is far from always possible to get enough sleep, although this is important (). Vitamins, moisturizers and nourishing creams, skin cleansers, proper nutrition and proper washing (). And, of course, foundation and powder. The main thing is not to overdo it! Beauty should not look unnatural, even if it is drawn. And don't forget your hands! Women's hands should not be cracked and rough. Smear them with creams, they love it)
4. Clean ears. Well ... there is, as it were, nothing to say. I knew one very good, pretty and good girl, only now people were discussing not her virtues, but sulfur in her ears. And this is not the case when you can say: "I don't care what people think." No, not that one.
5. Absence of antennae. You don't have them? Right? Right? I have, and I get rid of them. Because a woman shouldn't have a mustache. And no matter how you say to yourself: yes, they are almost invisible, but there are only two hairs, but they are almost transparent, I repeat: a woman should not have a mustache. You can't see them when you look in the mirror. But to other people, when you stand in profile to them, and even everything is visible in the light.
6. Healthy smile. And it is not at all necessary that the teeth be snow-white and perfectly even. But moistened, unbitten lips without cracks and cheap lipstick, teeth without plaque (which can always be cleaned at the dentist) and fresh breath - this is a healthy smile.
7. Neat clothes. And it is not at all necessary to buy clothes from eminent designers or in fashion boutiques, laying out a two-month salary for a sundress. Clothes may be simple, but they must be clean, pressed and tastefully chosen. And preferably feminine. And do not overdo it with jewelry - they also need to be worn correctly.
8. Neat figure. Yes, grooming extends to the body. Have you ever seen jelly girls? It used to go, and not to say that she was plump, and her legs were long, and there was a chest, and there was a butt ... But somehow everything flowed too jelly-like from one to another, and with every movement everything shook and trembled. And no one will run away. I do not urge you to spend every day in the gym for grueling workouts. But you need to reconsider nutrition and at least sometimes you need to play sports. And keep your back straight.
9. Neat manicure, neat pedicure. There is not much to say here either. No burrs, bitten nails and peeling varnish! Although it sometimes seems that if you don’t put your hands (and feet) in people’s faces, no one will notice the dull state of your nails, but this does not always work.
10. Shaved. Legs should be smooth - everyone knows that. But not everyone knows that hands should also be smooth! Somehow this is not mentioned, and many get used to hairy arms or simply believe that since the hairs are not the same as on the legs, but thin and light, then let them go. But let men not tell you directly about this, but they do not like shaggy hands. Firstly, any hairs are visible in the light. Secondly, stroking even slightly hairy hands is not cool. And one more thing: see if you have hairs growing on your fingers? "Hairy fingers" sounds bad, doesn't it?
11. Smell. In the future, we will dwell on the topic of why it is so important to smell good, but even without references to biology, everything is clear. Remember two things: 1 - we get used to our smell, so we may not feel that it's time to wash, 2 - if you haven't washed for a long time and poured a bucket of perfume on yourself to hide it, it's equally bad. Therefore, wash, use deodorants and perfumes, if the situation allows. And read the article about .

What else?

I saw a lot of girls who complained that nothing helped them with acne or being overweight - neither cosmetologists, nor sports, nor special means ... But in most cases the reason was banal: an unhealthy lifestyle. Who smokes, who is fond of sweet or starchy foods, who does not wash off makeup at night ... But instead of changing their lifestyle, girls choose the easier way - they are looking for miracle remedies that should help.

Another beauty secret

There is one point that does not relate directly to grooming, but without which neither grooming nor beauty will work.

It - self-feed. More precisely, the way you carry yourself, the way you “wear” your well-groomed hair, hands, skin, clothes, makeup…

Even if everything is beautiful and well-groomed for a girl, then well, the tongue will not turn to call her generally well-groomed and beautiful if she slouches / makes sudden movements / clamps / pulls her neck in / makes some kind of crooked, awkward, angular or masculine movements. And the vast majority of girls behave just like that!

Therefore, self-presentation - worthy and feminine - is extremely important.

If you want to stand out from the crowd of girls, if you want your very appearance and your easy movements to say that you are a feminine, dignified, luxurious girl, if you want men to notice you and immediately see an attractive lady in you, and not a creature of the middle sex - take a master class The art of female flirting, seduction and defile and especially well practice the part about the catwalk.

On my own, I can say that the habit of carrying yourself in a new way and using beautiful, magnetic and feminine movements is developed quite quickly. Those. labor costs are minimal, and the effect is obvious.

And it's amazing how simply how you move in space affects how others perceive you. You are the same girl, with the same appearance, with the same mind and inner world. But now you move your arms and shoulders a little differently than before, you get up and sit a little differently, you walk a little differently - and you are no longer just an attractive girl, but a chic lady, next to whom you need to behave like a gentleman and in no way otherwise.

Make no mistake

Remember: unnaturalness repels ! Men want to see a woman well-groomed, not ready to perform in a circus.

Fancy clothes, 10 layers of foundation, 3cm long nails with 1kg rhinestones, self-tanner… Oh, it might look good and bright, it might draw attention, but it's not.

This is no longer called grooming. It's too unnatural. I think, looking at a girl, people should not first of all imagine: “I wonder what she looked like without all this props? ..” Oh, I am by no means against props, but it should be non-obvious.

Well-groomed will make you more beautiful

I already wrote that beauty without grooming is not beauty. But grooming can give birth to beauty. Therefore - devote more time to your appearance, take care of yourself!

Of course, all this takes time. And often money. But, like all good things, the result is worth it. Love your appearance and do only the best for it!

Well, we talked about beauty secrets, now let's talk.

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