Visual correction of the figure with the help of clothes. Types of figures and their correction with the help of clothes How the figure is corrected with clothes with a flounce

Rules for choosing a style of clothing

A well-created image is the key to success in life!

Yes, fashion dictates its own rules to mankind in choosing the style of clothing. But the main thing is not fashion, but your style, which is determined not by fashion designers, but by the features of your physique. After all, a person of small stature will not fit those outfits that a tall one chooses for himself, and on a full one, most likely, what would suit a thin person will look bad.

Top list of clothes that are always full:

Pants, skirts with a too tight waistline (putting on a belt, belt, remember - you can always stick two fingers between the body and the belt);

Jeans with artificial fraying at the top of the legs and buttocks;

Any clothing with bulging pockets;

Strongly fitting knitwear;

Clothes that give folds at the seams;

Jackets or jackets with a belt;

Clothing with wide sleeves and a large armhole (the narrower the sleeve, the more elegant the silhouette);

Massive shoes;

Wide belts or belts in a contrasting color that create a clear horizontal line and thus shorten the figure.

So, the first step towards the art of dressing stylishly is to correctly determine the type of figure!

TYPES OF FEMALE FIGURES

The type of female figure is a feature of the structure of the female body, in which fat deposits are produced in certain areas of the figure, depending on the individual genetic predisposition of the person.

There are 5 main types of female figures: "Inverted Triangle", "Triangle", "Rectangle", "Hourglass", "Circle".

inverted triangle

You're lucky! You have great shoulders, tops that connect at the neck and an English armhole is just made for you. To balance your upper body and lower body, emphasize the hips and buttocks, drawing attention to them in every possible way.

golden rules

* The minimum number of details on the shoulder line, everything should be as simple and restrained as possible;
* The cut of clothing should be straight and clear;
* Draw attention to the hips and legs;
* The silhouette should be well "read".

Avoid:

* Frills and ruffles;
* Draperies at the waist;
* Tiered skirts;
* Shoulder strap and epaulette;
* Soft, hanging and fluffy fabrics;
* Oblique cut.

Cut of clothes
Jackets: a deep V-neck of the jacket visually reduces the width of the shoulders, a jacket with a butt closure, a Chanel type jacket.
Skirt: the cut of the skirt is tapered to the bottom and gently emphasizes the harmony of the hips, a straight skirt, the skirt with tucks is narrowed to the bottom, pleated, pleated, four-piece.
Blouses: simple cut, deep V-neckline, dropped sleeve softens the line of the shoulders, length below the waist (visually expands the hips), blouse with a wrap, English armhole, with shoulder straps on the neck.
Pants: any style, jeans wide from the hip, bananas, drawstring, with pockets are perfect.
Dresses: shirt dress, sheath (narrow cut emphasizes the hips), princess-type dress, with an original neckline (reduces shoulders), drapery gently emphasizes the waist.
Coat: straight cut, semi-fitted, single-breasted, bathrobe (wrap), swinger, cocoon.
Swimsuits: Strapless bodices at the back or with a square neckline are suitable, models with details on the hips, a two-piece swimsuit is preferred.

fabrics
Are you best suited for hard dense fabrics

Wrinkled, linen and cotton
Gabardine and fine wool
Satin and wrinkled silk
Corrugated fabrics

Drawings
Strip
Cell
Geometric patterns such as zigzag
polka dots

As accessories - large bags, boots, ribbons and belts, beautiful unusual shoes (draw attention to the legs).

Dressing for an Inverted Triangle Body Shape

Type of figure "A"

You're lucky! You can draw maximum attention to the upper body. With the help of clothes, you should emphasize the bust, diverting attention from the buttocks and hips, strive to visually reduce them.

golden rules

* Draw attention to the top of the figure
* Gently accentuate the waist
* Visually expand your shoulders
* Your jackets and blouses should end above or below the widest point of the buttocks or hips
* Layered clothing on the upper body draws her attention
* Buy jackets or blouses that are just at the shoulders, not at the hips - you can always leave the bottom button open

Should be avoided

* Jeans with lots of pockets and decor
* Straight, slightly cropped trousers
Various details on skirts and trousers
* Raglan sleeves and straps connecting at the neck
* English armhole
* Tight-fitting single-layer blouses and blouses
* Blouses, jackets, jackets ending at the widest point of the hips

Cut of clothes
Jackets: with collars, pockets, double-breasted buttons, a wide neckline of the jacket will visually expand the shoulders.
Blouses: colorful, horizontal stripes, twos, with a boat neckline, the length is not lower than the widest part of the hips visually slims them.
Skirts: simple lines; long, wide, oblique or wedge cut (loose fit around the hips).
Trousers: plain, with a zipper on the side, slightly widening towards the bottom, wide from the hip (with normal leg length).
Dresses: detachable at the waist, deep and wide neckline visually expands the shoulders, "Empire" visually slims the hips.
Coat: with large shoulders, large collar, trench cat.
Swimsuits: Lots of details above the waist (drapery, pattern, decor), light top, dark bottom, avoid models with high cutouts on the hips.

fabrics
You strive to do so in order to balance the figure. Therefore, for the bottom you will need some fabrics, and for the top, others - those that will draw attention to it.
Bottom:

* Light or medium weight fabrics with minimal texture - wool crepe, fine cashmere.
* Soft, flowing fabrics that drape well - silk, jersey, knits, woven on the bias.

* Thin fabrics worn in several layers.
* Medium and heavy fabrics, with texture - tweed, drape, boucle.
* Cotton and linen.
* All kinds of woolen fabrics.
* Corrugated and crinkled fabrics that optically increase volume.

In the upper part there are flowers, patterns, a horizontal strip that draws attention to the upper part of the figure.
Always wear solid colors below the waist

As accessories, use chains, necklaces, beads, as well as scarves and scarves over the shoulders. Remember, it is necessary with the help of all kinds of details to highlight the area above the waist.

In the following publications, we will also reveal in detail all the features for all types of figures.

You're lucky! You have a model body. Your task is to create the illusion of shapes, so choose styles that emphasize the bust, hips, buttocks and define the waist in cut and detail.

golden rules

* Emphasize hips and buttocks with details
* Draw attention to the chest line with a variety of details
* Use texture and layering
* Repeat the shape of the figure with clothes
* Avoid horizontal details and accessories in the waist area
* Silhouette must be straight
* Give preference to a concise style - minimalism, classic

Should be avoided

* Abundance of frills and frills
* Delicate and small flower
* Drapery at the waist
* Jackets and coats with a belt
* Massive, heavy textures
* Tight-fitting and skin-tight clothing
* Slant cut
* Large pleated skirts

Cut of clothes
Jackets: fitted, with details or pockets, embossed lapels, straight tuxedo, pea jacket, butt closure.
Blouses: textured, layered, graphic, floral, decorated, detailed, draped.
Skirts: A - silhouette, flared or pleated, straight with pintucks, pencil skirt, wraparound, wedges, pleated.
Trousers: piping, straight, classic jeans, oxford, bermuda, leggings
Dresses: princess silhouette with round darts and details, sheath, shirt dress, coat dress, A-line.
Coat: semi-adjacent silhouette, single-breasted, trench coat, swinger, "cocoon", reverse, straight silhouette.
Swimwear: push-ups are best. Give preference to separate and colorful swimsuits that emphasize the line of the chest and hips. The dark center section of a one-piece swimsuit slims. Avoid panties with a high waist, give preference to geometric patterns.

fabrics
Both textured and those that can be worn in layers will suit you:

* Linen and cotton
* Gabardine, fine wool and light tweed
* Satin and silk
* Corrugated fabrics
* Loose weave fabrics
* Thin jersey, jersey

Drawings
A motley top emphasizes the bust and draws attention to it, while pockets and other details on trousers and skirts define the hip line:

* Polka dots, squiggles
* Horizontal stripes
* Vertical stripes
* Cell
* Geometric pattern

As accessories, choose long, unusual chains and beads, shawls and scarves, elegant bags.

golden rules

* You'll want soft, drape-free fabrics that drape over your body, accentuating your curves.
* The waist must certainly remain the focal point for looks.
* Avoid clothes that hide the lines of your body, because they can visually add 3-4 kilograms to you.

Avoid:

* Jackets straight cut;
* Trousers and skirts do not fit;
* Tunic straight cut;
* Shapeless sweaters;
* Baggy sportswear;

* Excessive layering in clothing.

your pants
You can afford pants of any style. The ideal ones are:
Straight - from medium density wool and good quality fabrics; clean lines cut will accentuate your back. The length is just right to wear with heels.
Flared from the hip - made of fine wool, denim and thick cotton. Favorably accentuate the hips.
Capri - any length from the middle of the calf to the ankle, with a low waist.

your skirts
Pencil skirt". With a belt at the waist level, with darts, gradually tapering downwards, the length is just below the knee.
Skirt - "semi-sun". It looks feminine with a soft blouse or a thin sweater, intercepted by a belt at the waist.
Skirt with a diagonal cut. Favorably emphasize your hips.
Skirt - "trapeze". The best choice for women with your figure. Any fabrics.
Tiered skirt. Perfect for the evening, black or solid solid color, with a light blouse or button-down shirt, with a belt at the waist. A white skirt made of thin cotton with an elegant top or tank top - for a summer day.
Sarong - any length, from light fabrics.

Your blouses and tops
Blouses with a smell - from a cotton garus. Knitted from cashmere and fine wool thread.
Blouse with draping on the chest. From thin jersey or knitwear.
Fitted sleeveless top. Looks elegant with half-sun skirts and diagonal skirts, as well as with any trousers of the styles that suit you.
Blouse with a tie bow made of chiffon, silk, satin. It is worn both tucked into trousers and skirts, and loose. Mandatory requirement - fit silhouette.
Blouse with flounces. Same fabrics and wearing options as above.

Your jackets and coats
Fitted jackets. Emphasizing the waist, single-breasted, with an English collar, with a button at waist level.
With a belt. The best option to accentuate your waist. Worn with skirts and trousers without details at the top. Military and safari style jackets have breast pockets, which creates additional volume in the chest. Fabrics - cashmere, light wool, fine suede and matte leather.
Cardigan. Soft-fitting, smooth-woven wool, worn with trousers or a pencil skirt.
Wrap coat. Without buttons, with a small shawl collar or hood, with a belt tied with a soft knot.
Classic single-breasted coat. Matches with any pants, skirts and dresses

your dresses
Dress - "case" glides over the torso and hugs the waist and hips. Fabric - taffeta, thin wool.
Wrap dress. Favorite among dresses for your figure. Asymmetric draping creates a sexy silhouette that accentuates the waist and hips.
Dress with an oblique cut. Softly emphasizes the curves of your figure.
Strapless dress. Waist can be accentuated satin ribbon or a belt. Great option for the evening.

Feel free to use any accessories that match your style of clothing as accessories, but remember about proportionality. For petite ones, small accessories are suitable, and for tall ones, large ones.

Shape type "O"

The O-figure most often has beautiful slender legs. The problem area is the middle of the body. Use every opportunity to use accessories to draw attention to the areas above the chest and below the hips. Your goal is to visually lengthen the body slightly.

golden rules

* Clothing should hang off the shoulders.
* The silhouette of clothing should be straight so as not to create extra volume.
* All details should be distributed above the bust line and below the hip line.
* The main accessories, they divert attention from the volume in the abdomen.

Avoid:

* Hard fabrics.
* Pockets.
* Gathered waistline and any other details in the abdomen.
* Oblique cut, because it fits the figure tightly.
* Sharp angular details like lapels.
* Bright and catchy patterns in the torso area.

The topic of choosing clothes for obese women. But it is enough to know some features of fabrics and patterns that will make this process easy and enjoyable. In the widest area of ​​the body, place the dark plain fabrics. Women with a full figure should avoid fabrics with a large pattern, it is not recommended to “tighten” the figure too much. Soft woolen and dense silk fabrics of cold muted tones go to donuts. Dresses, skirts and blouses should preferably be made in a straight cut, without unnecessary frills and folds that complete the figure. Blouses of the same straight cut are best worn over a skirt. You can make them fitted with darts or wear with a belt. Place horizontal lines in clothes above or below the waist.

Cut of clothes
Jackets - cardigans with shawl collars and triangular cutouts.
Blouses - simple lines without details.
Skirts - soft with a smell like a sarong, from wedges or expanded to a bottom.
Pants - on the drawstring, without a belt.
Dresses - A-silhouette, trapeze.
Coat - A-silhouette, cocoon, straight cardigans.
Swimwear - tankini (separate suit with the top in the form of a T-shirt or sleeveless jacket), use a sarong. Remember that details on the shoulders will draw attention to the face.

It is important to choose soft, draping fabrics with a smooth texture that hang freely, instead of sticking to the body or being tight. Rigid or dense fabrics will add extra volume.

Soft linen and cotton fabrics.
Wool crepe.
Jersey.
Knitwear.
Silk.

Prefer muted, blurry and delicate patterns, as well as solid colors.

* Soft or faded streak.
* Polka dots and squiggles.
* Abstract flowers or cucumbers.
* Gradient dyed fabric.

As accessories, you can choose various shawls, stoles, they create a vertical line, and it visually stretches the figure. Bags of medium size, but not rigid construction. Elegant shoes with flat soles or 3-5 cm heels, wedges, but not massive. By the way, it is recommended to avoid belts. Short necklaces, beads and earrings, draw attention to the face.

Puffs take note

So, fresh colors, new fabrics, a fashion line that matches your age, will help you to always be well and fashionably dressed. Fortunately, today many clothing manufacturers strive to be closer to their real customers. You can safely fantasize, combine, combine and not worry that you won’t find it in the store right size and style.

This information and the previous one are similar from this site:

A new detailed classification of the main types of female figures from Trinny and Susanna

Where does the ability to dress well begin? With knowledge of the features of your figure! There are several ways to describe figure types. The most famous of them (for example, the classification “apple-pear-hourglass-triangle”) are schematic and do not take into account important features of the body structure. This is why women often fail to determine their body type. Trinny and Suzanne developed a detailed classification, which included descriptions of 12 main types of female figures:

Trinny and Suzanne also conducted a special survey among women to find out what body type they find most attractive. As a result, the first place was taken by the "hourglass" - 38% of the votes, the second - "vase" - 29% and the third - "column" - 12%.

We look at pictures of types of figures with a description and determine our type of figure:

1. Hourglass body type

Description: big breasts, proportional shoulders, thin and short waist, full hips (lower and upper part)

If your hourglass figure is the epitome of femininity. You seem to be made for the attention of guys, but not for clothes. Fashion for you is a constant source of frustration when trying to be "in trend". You put on a shirt dress or blouse, but due to full breasts and a short waist, you feel like you are “pregnant” in them. The trick is not to hide the body, but to expose seductive forms. Hourglasses are simply required to wear tight-fitting clothes that emphasize curves and lengthen the torso. Would Marilyn Monroe be a sex bomb if she wore old fashioned baggy clothes?

Remember that most men prefer to see in front of them beautiful breasts and a full ass than a bag of bones. So tighten up and swing your hips! An amazing result awaits you. You will no longer feel fat and overweight.

Matching Clothing: A wardrobe staple for an hourglass figure is a form-fitting V-neck cardigan and a pencil skirt. Avoid stiletto heels that are too thin, choose shoes with a rounded toe or with a cutout for the thumb.

2. Type of figure “Vase”

Description: large breasts, proportional shoulders, long thin waist, more slender legs and hips than the hourglass.

The “vase” figure type can be considered a kind of “hourglass”. If you take the type of figure "hourglass" and stretch them somewhat in height, you get a "vase". If your body type is a vase, then it is easier for you to choose clothes than an hourglass - you are not as embossed as they are, and your lower part of the figure is not as prominent as theirs. But most representatives of this type of figure do not consider themselves lucky.

Your chest seems large to you, and your stomach is shapeless and amoeboid-moving. You are not at all enthusiastic about the size of your hands. You put on clothes and feel fat. And what's worse, you feel like no one likes you. Everyone sees you as a Playboy Bunny. Even if you are a very large “vase”, you still have the proportions of a truly sexy woman. And size doesn't matter here. The style of clothing that suits you is quite specific. Everything is dainty, open and tight: Miss Viagra is your perfect look.

Matching Clothing: A plunging neckline will help balance your bust with the rest of your figure. A woman with curves needs the same exquisite shoes. A single button on the jacket will emphasize the thinnest part of the torso.

3. Type of figure “Cello”

Description: large breasts, broad shoulders, short thin waist, full hips and buttocks, small shins.

If your shoulders are broad, your breasts are large, and your buttocks and hips are large, you are a representative of the cello body type. True woman!

Perhaps at times you feel more "visible" than your little friends. Look, here I am! You have no reason to hide yourself. Just be yourself in gorgeous, flattering clothes and a lot of heads will turn your way as you walk up the stairs or glide across the dance floor.

You probably won't look great in a see-through top over skinny jeans, and, well, thank God! Fortunately, you have a bone structure that allows you to wear well-cut things easily and gracefully. The main truth that you need to learn is how to carry your body beautifully so that it looks tall and lean.

Matching Clothing: A wide V-neckline will flatter your bust. The yoke on the skirt will support your stomach and visually divide your butt into two parts. Platform sandals balance the top of your feet, while straps accentuate your ankles.

As you noticed, the general recommendation for choosing clothes for all three types of seductive proportional figures is - do not hide the stunning curves of the body from the eyes of others! On the contrary, flaunt your dignity with the help of well-tailored tight-fitting clothes, emphasizing the waist, chest, Beautiful legs and shoulders.

1. Type of figure “Pear”

Description: small breasts, long thin waist, flat stomach, “saddle”, flat stomach, full legs

If you have a pear-shaped figure, your body weight is distributed in such a way that rounded hips and a protruding butt are in the spotlight - something that you have been trying to get rid of all your life. Looking down, we see that your ankles and ankles are also not as graceful as you would like. This does not mean at all that you excess weight. In fact, "pears" can be somewhat thin, but, to be honest, the hips will remain disproportionately large.

As we can see, the pear body type has a lot of advantages, and most of them are located in the upper body. The breasts are small, but they can hide well in a delicate beautiful knitted top. Your hands, thank them, almost always look perfect. Truly, your top is difficult to spoil with anything. So go ahead, show all the advantages of your torso, leaving the lower part of the body a mystery to others.

Appropriate clothing: Avoid side pockets and wear trousers with no extra details. Straight boots God sent you to hide your shins if you are wearing a dress or skirt. Be sure to gird your coat to accentuate your waist.

2. Type of figure "Kegle"

Description: medium chest, small waist, normal abdomen, large hips, full short ankles

Your body type has been dubbed the "pin". You know this old-fashioned style of clothing, when the thin upper part of the silhouette dramatically transitions into a puffy bottom. No, you are not a classic pear. The “pear” has a big butt and saddle, and your “problem” is located a little lower - large hips.

You are convinced that these are all common words. Trying to hide your upper thighs drives you into a frenzy. By trying to hide “those hips”, you destroy the whole figure as a whole. Your beautifully defined arms, thin waist and graceful ankle disappear somewhere. Know that the lower part of the figure is much easier to disguise than a huge bust or bulging belly!

A narrow torso makes it possible to wear the most elegant clothes, since there is no need to hold on to an overly protruding chest or stomach. There are a large number of tricks that allow using proper clothes hide a big butt or heavy hips.

Suitable clothing: Vertical lines of the silhouette of the lower part of the figure will help to visually reduce the hips. Wide coat lapels will draw the eye to your shoulders and accentuate your torso. Since you have short legs, you will need high, thick heels.

3. Type of figure “bell” / “bell”

Description: small shoulders, small breasts, small waist, heavy hips, full legs

If your body type is bell, adolescence and when you were in your early twenties, you were a little lady with a nice round ass and full hips. What happens to you when you cross the natural and hated boundary of middle age? The lower part of your figure will become disproportionately large. This, of course, is a problem, but such is the reality of life for many short women. If you're not very careful, you'll likely be hiding in tapered trousers with an elastic waistband. Sexy things will disappear from your wardrobe because you decide that your body is no longer worthy of attention.

Stop, dear "bell". Your condition is caused by despair. You are still a beautiful little woman who, under our unobtrusive guidance, will dust off those skirts and dresses that suit you so well and bring the charm of femininity into your life.

Suitable clothing: Widen the shoulder line with a trumpet-shaped coat. Wear a kaftan tunic that will hide the line of the hips. Tapered heels will balance the bottom of the figure.

As can be seen from the recommendations, the general rule for choosing clothes for representatives of the three types of figures Pear, Pin and Bell will emphasize the upper body in every possible way and mask the lower. For example, tapering skirts and trousers will once again draw attention to “problem” areas. Straight or slightly flared trousers and A-line skirts are a good solution for you.

Every woman dreams of having a beautiful figure. To achieve what they want, they torture themselves with diets and intense workouts in the gyms. But in order for these measures to lead to a result, certain rules must be observed.

If you decide to start training, then contact the fitness clubs of Izhevsk. An experienced trainer will draw up a weight loss program, which will include the necessary training and proper nutrition.

How to get the perfect figure

First of all, it is necessary to understand that ideals do not exist. Each person has their own idea of ​​beauty. But almost everyone likes a thin waist, slender hips and legs, as well as firm breasts.

To please your own reflection in the mirror, you will need to make a lot of effort. You will need:

• change the food system. The basis of body shaping is not starvation or refusal to consume carbohydrates. The daily diet should consist of a variety of products, only in this case the body will be provided with all the necessary trace elements;
• workout. Need to increase physical activity. You can train at home, but in the gym the instructor will be able to control the process;
• to refuse from bad habits. The use of alcoholic beverages and smoking negatively affects metabolic processes and appearance. If you decide to do perfect body, then all you can afford is a glass of dry wine.

An integrated approach will ensure the achievement desired result but don't expect it to happen soon. Nutrition and training programs are designed for several months.

Body shaping with clothes

If you think that your figure needs correction, then you can try to use the advice of stylists. They made a list of things that make you fat:

1. Clothing with voluminous patch or bulging pockets.
2. Tight knitwear.
3. Massive footwear.
4. Dresses and blouses with puffy sleeves.
5. Dresses with folds in the seams.

Thin girls with the help of such things can make their forms more attractive, and it is better for plump women not to buy such clothes.

If the clothes are chosen taking into account the figure, then all its advantages will be favorably emphasized, and the shortcomings will become invisible to the eyes of others.

For example, girls with lush hips can wear flared skirts, the length of which reaches the middle of the knee. And exquisite scarves on the shoulders or jewelry on the neck will divert attention from the problematic bottom.

One philosopher said that many of the troubles of mankind begin with the fact that looking in the mirror, a person is not satisfied with himself.

How using the features of our organ of vision, you can correct your figure. It turns out that our eyes can be fooled, these optical phenomena can be used to look more attractive. Any woman with any figure can become more beautiful.

In order to change the proportions of the figure with the help of clothes, you need to learn how to use color, pattern and lines correctly.

Color

The easiest way to correct a figure using black and white is the play of light and shadow. It is known that white makes you fat, and black makes you slim. We also know from geometry that a black object seems visually farther, and therefore visually smaller, a white one seems closer to us, which means visually larger.

Which square do you think is bigger?

That's why fat people It is advised not to wear light shades. But life is not only black and white, the world is so rich in colors.

Each color has dark, light and medium shades. They, too, obey the laws of greater or lesser reflection. light shades any colors will increase the dimensions in relation to dark shades.

Light correction can be used not only to hide extra pounds, but also to balance the figure. For example, a pear-shaped woman is simply shown to wear light-colored clothes on top and dark clothes on the bottom. So large hips will visually decrease, and the top will visually increase, balance will come, the figure will be more harmonious and attractive.

Picture

The second way to correct the figure is a drawing. It has a special meaning. A large figure enlarges the figure. But here, too, everything is not as clear-cut as it might seem.

If we take as a basis that a large figure is fattening, then therefore a small one should be slimming, but this is far from being the case. Here another law of visual illusions is turned on - the strengthening of the opposite

The orange circles are the same, but the one among the small ones seems to be larger. So and large woman in a dress with a small flower it will be even larger

Therefore, full ladies need to choose a pattern of medium size, and the rest, depending on the task - where it is necessary to increase - a larger picture, where it is reduced - a smaller one.

If the pattern is contrasting and large

By contrast, we mean a big difference between the properties of a color. So the highest contrast between light and dark is black and white. This is a very bright and restrained combination, but very dangerous in the distortion of the figure.

First, no more white or dark on the opposite background attracts attention, so both successful and unsuccessful corrections will be visible.

It is worth knowing that white lace or a frequent ornament on a dark background greatly expands the space. If the white pattern is horizontal, then the location appears wider than it actually is.

For comparison

Vertically positioned white pattern, framed by a black background, makes the figure slimmer

Black lace on white expands less than white on black, but it makes it look fat compared to plain black.

lines

Correction by longitudinal and transverse lines. With the help of horizontal and vertical lines on clothes, you can not only optically narrow or expand the silhouette, but even become a little higher or lower.

There is a lot of controversy about whether a horizontal strip makes you fat. In general, depending on which strip - its thickness, frequency, rhythm.

In the case of a complex rhythm, quite interesting phenomena arise - the figure is distorted in accordance with the change in the frequency of the lines. We look at the picture:

These are not all the ways with which you can adjust the figure with clothes. All these methods must be used skillfully. Learn more at my free online training.

Each of us wants to be a little taller, slimmer, have ideal proportions and shapes. With the help of some tricks, we can add a couple of centimeters to ourselves, reduce the volume in unnecessary places and mask the imperfections of the figure with the help of clothes.

The first thing to remember is that we do not focus on our shortcomings. But there is no need to hide in dark nondescript things either. If you learn how to correctly use your features, you can become even more beautiful and attractive.

This is probably the most common desire - to be a little taller. The easiest option is to wear shoes with heels. It will add height to us and make the figure more elegant. Vertical lines, such as creases on trousers, a vertical zipper on a blouse, long decoration, will make us visually taller. But you need to be careful with vertical stripes, you can read about whether they really make you slim in the article.

Clothing and shoes of the same color visually increase the growth, with low growth it is generally not advisable to use several color blocks (a blouse of one color, a skirt of another, and shoes of a third). It is better to choose a belt in the color of a skirt or trousers. It is very important to follow the proportions - it is worth wearing waist-length blouses and jackets, and it is better to choose knee-length skirts and dresses.
High-waisted trousers will elongate your legs and increase your height, as will long, straight trousers with a slouching that covers 2/3 of the heel.

To make your hips appear narrower, in no case do not wear trousers or a skirt sitting on your hips. This will only draw attention to this area. Blouses and jackets should not end at the widest part of the hips, so as not to create unnecessary horizontal lines. Straight cut trousers and skirts in dark or neutral colors will visually reduce the volume of the hips. And, of course, shoes with heels will make the legs less “heavy”.

Fluffy skirts, printed skirts, loose trousers will help add volume to the lower body. Any drapery, pockets and folds at hip level will visually increase them. You should not wear a dress or coat of an adjacent silhouette, especially if the upper body is much larger than the lower one.

Visually increase or decrease the buttocks

We will help to reduce the buttocks loose skirts, jeans and trousers without false back pockets, muted shades. Particular attention should be paid to the length of a T-shirt, blouse or jacket, they should not end at the widest point.

And you can increase the buttocks with the help of patch pockets, drapery, clothes ending at the hips. From tight things worth
refuse. And shiny fabrics will always add volume.

Visually lengthen or shorten the neck

A long neck usually does not spoil a woman, but decorates her. But if you think that your neck is too long, scarves or collars that cover it will help you. Large beads and necklaces, a lush hairstyle to the shoulders will visually make the neck shorter.

For those who have a short or full neck, it is worth choosing the collars of blouses or dresses with an elongated neckline. High hair, long earrings and chains - all this will make the neck more elegant.

Visually reduce or enlarge the chest

Breasts, usually, want to make visually larger. But there are those who believe that they need to reduce it. To do this, we exclude from the wardrobe all clothes with ruffles, flounces, patch pockets in the chest area. Also, prints and horizontal lines in this area can further enlarge the chest.

Well, if you want to enlarge your chest, then we do everything exactly the opposite - we wear frills, ruffles, bright prints, clothes with drapery on the chest. Be sure to take care of your underwear, a properly selected bra can work wonders.

No one is going to hide the wasp waist, but if you have problems in this area, then you don’t need to focus the attention of others on this. This will help things with a straight cut, a shirt-type dress, a jacket with a semi-adjacent silhouette.

If you have a protruding belly, then you should not wear trousers, it is better to replace them with a skirt. The top or blouse should not end at the most protruding part of the abdomen, so as not to focus on this area. It is better not to emphasize the waist explicitly, but only to hint at it.

Which woman does not dream of a beautiful figure? How often do you say the phrase: "If I had ideal forms, long legs, thin arms, flat stomach, big breasts… I would wear completely different things…”. There are no perfect people, everyone has their flaws. Here are just some of us skillfully disguise them, while others put them on display. And every time, leafing through the gloss, many of us envy the "delicious" pictures and admit that we would like to dress beautifully as well. But after turning the cabinet inside out, after 1-2 hours, another experiment in front of the mirror ends in a fiasco. The closet is full, but there are not enough things, there are no bright accessories, shoes do not fit the clothes, there is not that zest, there is not enough imagination and knowledge to complete your laconic image and fall in love with your reflection in the mirror. Today we will learn to love the one who stands in our mirror. I will tell you how with the help of clothes you can easily look thinner by 2-3 kg, how to increase height, chest, hips, or vice versa - reduce. It's about optical illusions in clothes. After reading the article, you will definitely be able to improve your figure if you follow the recommendations below.

Visually increase growth:

You will appear taller if you wear cropped trousers with light "boats" with heels, and a light hat with small fields on your head, although you can do without it. Stockings, or tights for trousers, in this case, you need to choose the same tone as the shoes. The bottom and top of your clothes should not be contrasting, it is better to choose solid colors. Large prints and checks should be abandoned, giving preference to a geometric pattern with vertical lines. Maxi skirts make you grow even smaller, and short mini skirts require sufficient leg length, so it is better to opt for a dress/skirt middle length, you can with a high waist.

Visually reduce growth:

Visually lengthen the neck:

To lengthen the neck, it is worth abandoning stand-up collars, tightly buttoned shirts, it is better to open the neckline as much as possible by choosing things with long V-necks, or a polo collar option would be more suitable.

Beads of medium length or long ones, falling below the collarbones by more than 5 cm, will help to make the neck thinner. The beads should be large, and the color should not be very bright.

Visually shorten the neck:

Neckerchiefs and scarves, stand-up collars, loose golf collars will come to the rescue. From accessories we choose short chains and beads. It is worth abandoning narrow long and V-shaped cutouts.

Visually make the shoulders wider:

We make accents on the line of the shoulders with the help of shoulder straps, coquettes, shoulder pads. Acceptable are rounded cutouts for blouses, puffed sleeves, bright details in the area, above the waist, layering in clothes. It is worth abandoning narrow and deep cutouts.

Visually reduce the shoulders:

If you have broad shoulders, choose clothes with a narrow and deep V-neckline, a large neckline, with a collar. Bat style, raglan sleeve are the best fit for you. Avoid models with shoulder pads, seams and decor on the shoulders, tight skirts, trousers, shorts.

Visually increase the chest:

If you want to enlarge your chest, give preference to blouses with ruffles, ruffles, drapery, pockets and other details on the chest. Avoid simple tight-fitting items without collars. It is better to choose clothes of a semi-adjacent silhouette with multi-colored prints. Your task is to choose the right shapewear: push-up or padded bra. It is recommended to wear a variety of accessories: scarves, scarves, chains, beads.

Visually reduce the breast:

One-piece batwing sleeves, blouses, free-cut with a narrow deep neckline will help to reduce the volume of the chest. Plain matte fabrics or with a vertical pattern, long medium-sized chains and beads are acceptable. Fit narrow belts at the level of the hips to match the color of the clothes. Try to avoid sleeves that are up to chest level and all kinds of details in the chest area: pockets, ruffles, folds, frills, horizontal lines.

Hiding a wide waist:

Shirt-type dresses, cropped jackets and raincoats of an even silhouette. It is better to refuse fitted models with a belt and soft fabrics. Straight cuts with vertical lines, single-breasted jackets, raincoats and coats will suit you.

Visually make the hips wider:

Light glossy fabrics, horizontal details, pockets, folds, drapery at the hip level will help to visually add volume. Gathered waist, trousers, shorts with a wide belt, yoke, open pleats. Short jackets, tops, skirts and shorts. Tight pants, skirts, shorts. Bags on a long belt over a shoulder.

Visually tighten the hips:

You can reduce the volume of the hips with the help of loose trousers, slightly flared skirts, dresses, pleated skirts. Very tight trousers should be avoided. If you add volume to the top, such as clothes with shoulder pads, the hips will appear smaller. We prefer flowing fabrics, elongated blouses and pullovers.

Visually increase the buttocks:

Trousers with patchy back pockets, straight-cut hip-length jackets, leggings and tight-fitting trousers should be abandoned in favor of skirts or peplum dresses and blouses with a cut-off waist.

Visually reduce the buttocks:

They slim loose skirts and knee-length shorts, trousers, jeans without back pockets, matte fabrics in dark shades, a diagonal yoke. The length of the jacket, blouse, T-shirt should not end at the widest point. Outerwear should be below the buttocks.

Making legs slimmer:

Give preference to plain, similar in color to the top and bottom. Suitable for high waist styles. Do not wear loose shirts, tunics for release, trousers with decor on the side pockets. Skirt, tights, shoes of the same shade. Tight trousers without lapels, open shoes with heels are acceptable.

Making legs fuller:

Avoid very tight pants, shorts, miniskirts, vertical patterns and stripes. Preference is given to loose trousers, skirts, dresses. Shoes and tights in various colors.

As you can see, any flaw in your figure can be skillfully hidden and emphasized with some knowledge of style. And you don’t have to wait for the results of another miracle diet in order to finally allow yourself a bold experiment in appearance on the way to your cherished dream.