Coconut oil: properties, benefits and uses. Why You Should Use Coconut Oil on Your Face

Natural coconut oil is made from the dried flesh of the palm nut (copra). The product exhibits a moisturizing, softening, anti-inflammatory and antimicrobial effect on hair, skin and the whole body, which is why it is highly valued by nutritionists and cosmetologists. Regular use of it will keep you young.

Benefits of coconut oil

Like most vegetable oils, coconut is pressed in two ways: cold and hot. In the first option, all useful substances are preserved, but the application of the method is expensive, since very little vegetable pomace (10%) is extracted, which is present in the pulp of the coconut. During hot pressing, the product partially loses the necessary components, so it is much cheaper than the first one.

Benefit coconut oil due to its unique composition. The product contains polyunsaturated fatty acids necessary for a person. Substances are not synthesized by the body, and they can only be obtained from the outside. Fatty acids of coconut oil:

capric;
caprylic;
stearic;
arachidonic;
linoleic;
palmitic;
oleic;
lauric;
myristic.

Fatty acids and metabolites help a person fight against numerous pathogens, therefore they prevent the development of various infectious diseases. The richest composition of the natural product boasts a high content of phosphorus, calcium, vitamins, C, A, E, which are the main substances that allow you to preserve beauty and prolong youth.

For hair

Coconut herbal extract is a godsend for any hair. This natural product is effective against baldness, tangles and split ends. With regular use, the remedy will relieve the scalp of itching and redness, remove dandruff. If a hair mask with coconut oil is applied constantly, then the loss of protein by them will be minimized. No other natural product has shown such remarkable results in maintaining the skin's protein and natural pH balance. How to make a hair mask:

mix a spoon (tablespoon) of heated vegetable fat with a teaspoon of honey;
With clean fingertips, apply the mixture on the scalp and along the entire length of the strands;
leave the mask on for 20-40 minutes, then rinse with shampoo and conditioner;
if possible, let the hair dry on its own;
repeat the process a couple of times a week.

For face

Coconut pulp product is successfully used for the face. The product is well tolerated by any type of skin, easily absorbed, goes well with other cosmetic products (lotions, gels, creams). Coconut oil is especially popular for wrinkles, as it stabilizes the production of sebum, rejuvenates and smoothes the surface of the skin. The plant extract is widely used for oily skin, as it quickly removes acne and pimples. The properties of a natural antiseptic actively resist bacteria.

For Tan

Pressing dry coconut pulp onto the epidermis provides an antibacterial effect, and hyaluronic acid, which is part of the product, creates a moist environment on the skin surface, normalizing the water balance on the body, face, and lips. Due to these properties, the unrefined plant extract is widely used for protection against UV rays. Use coconut oil for tanning while visiting the beach or tanning bed to get an even skin tone without damaging the health of the epidermis. When applied during sunbathing, the product exhibits its best properties:

protects against ultraviolet radiation;
prevents redness of the skin;
regulates water balance, penetrating deeply into cells;
softens hornyness;
slows down cell aging, activates their regeneration.

For body

Coconut pulp extract is widely used in cosmetology and medicine for the treatment of skin integuments. Proper use of an unrefined product will give a good opportunity to have velvety skin at any time of the year. How to use coconut oil for an attractive body:

after each visit to the sauna, bath, hot bath or shower, rub the skin from head to toe;
if every evening you smear the plant extract on the décolleté area, then the appearance of wrinkles in this area does not threaten;
rub the product into the feet with massage movements, put on socks and leave overnight;
will completely replace the unrefined coconut oil cream for the skin of the hands, which will not only moisturize the brushes, but also strengthen the nails.

From stretch marks

Due to its multiple beneficial properties, the use of coconut oil for stretch marks finds its application in cosmetology. Specialists rub the body with it and do anti-cellulite massage. According to many women, this method not only effectively gets rid of cellulite, but also helps stretch marks to be less noticeable. The effect is especially visible on the chest, where striae formed after childbirth or a sharp weight loss.

How to use coconut oil to get rid of stretch marks? Melt the product in a water bath, then rub it into problem areas. If the skin is thin and dry, then you need to massage daily for 10 minutes. For the best effect, coconut pomace can be mixed with other vegetable fats (olive, linseed, cocoa) and with essential elixirs (citrus fruits, rosemary, lavender).

From sunburn

After an unsuccessful tan, the use of coconut pulp extract will help to quickly get rid of burns. When applied to the affected area, the product forms a layer that protects against viruses, bacteria, fungi, external dust. Using coconut oil for sunburn, you save the skin from the processes of decay, reliably protect against infection. The natural product produces a local anesthetic effect.

During pregnancy

The hair of many pregnant women becomes brittle, prone to falling out, and the skin becomes dry, on which stretch marks appear. The beneficial properties of coconut oil will help solve all these problems if you future mother there is no allergy to its components or other contraindications for such procedures. Although the pomace of the coconut side effects almost no, before using it is better to consult your doctor. It is better not to use coconut oil in its pure form during pregnancy, but it is advisable to mix it with other cosmetics.

Coconut oil for weight loss

The process of burning fat when ingesting coconut pomace is provided due to the high content of fatty acids. The tool helps to lower cholesterol levels, improve digestive processes, speed up metabolism. Aromatic vegetable fat is completely absorbed by the body, and the calorie content is 899 kcal / 100 grams. There are two ways to use coconut oil for weight loss:

daily instead of breakfast should be taken orally 1 tablespoon (table);
or before meals for 20 minutes 3 times / day, use 1 tablespoon (tablespoon).

For food

For the human body, food should include three nutrients: fats, proteins, carbohydrates. The last two are easy to fill with vegetables, fruits, dairy products, meat. It is difficult to obtain high-quality fats, which is why nutritionists recommend eating coconut oil. This fragrant ingredient is resistant to high temperatures, so it does not lose its properties. Use natural vegetable fat instead of margarine and you will see a positive effect in two weeks. So, coconut oil - use in food:

include in the composition of sweet pastries;
use for extinguishing;
mix with vegetable puree;
add to rice and cereals;
spread on bread;
add to salads.

Coconut oil for massage

Massage therapists love natural coconut vegetable fat because it moisturizes the skin like no other. The tool, having a medium degree of absorption, is suitable for working with the deep layers of the epidermis. As for the smell of coconut, people have mixed impressions of it. Someone does not hear it at all, but someone smells too strong. The more the product is cleaned, the less odor will be emitted. When using coconut oil for massage, the skin becomes perfectly soft and smooth. The natural product protects her from premature aging, relieves acne.

For eyelashes

Many women face the problem of excessive eyelash loss. This happens from the use of low-quality cosmetics, prolonged exposure to the radioactive sun or after stress. With regular use of coconut oil for eyelashes, they become voluminous, longer and thicker. The tool enhances the growth of hairs, strengthens them, restoring their former beauty. Regular care behind the lashes will help a woman look great even without the use of mascara.

It is necessary to apply the product 2-3 times a week with a brush, having previously cleaned of paint residues. If mascara accidentally gets into the eyes, then inflammatory processes can begin. If the brush is not available, then it can be replaced cotton swab. When applying vegetable fat, one should strive to ensure that it gets to the roots as little as possible, otherwise it forms a thin film on the mucous membrane, clouding the eyes. Keep the product for 2-3 hours, then rinse.

Video

The unique properties of coconut oil have been valued since the time of Cleopatra. It was considered the right way save feminine beauty and youth. Due to its composition, coconut oil has been used as a nourishing and rejuvenating agent for the skin. To date, this valuable product has proven itself in cosmetology, folk medicine and food industry.

It is no secret that coconut oil is produced from coconut pulp, which contains up to 65% of it. The process of obtaining it is quite simple: first, the pulp is separated from the shell, after which it is dried and, by pressing, a valuable oil is obtained, which can be refined and unrefined. As a rule, refined coconut oil is used for skin and hair care. The use of such oil has no contraindications, it is hypoallergenic, perfectly stored for several years even without a refrigerator and retains its qualities even with repeated heating.

Benefits and uses of coconut oil.
Coconut oil has a wide spectrum useful properties. It is easily digestible, does not contain cholesterol, and provides the body with many nutrients. It contains a huge amount of valuable oils, among which oleic, lauric, palmitic, capric, caprylic, arachidonic and others can be distinguished. In addition, it is rich in vitamins (C, A, E), natural antioxidants, and also includes a natural moisturizer - hyaluronic acid. Due to its composition and delicate pleasant aroma, it is actively used in cosmetology as additives in cosmetics ( lipstick, shampoos and other hair care products, natural creams, eye make-up removers, etc.) and as a standalone product. Such cosmetics cleanse the skin of dead cells, stimulate the metabolic processes in the skin, tones and nourishes it, making it soft, supple, elastic and velvety. The light composition of the oil ensures rapid absorption by the skin and does not clog pores. The use of products with coconut oil is suitable for any type of skin, helps to smooth wrinkles, eliminate acne, as well as minor damage and skin defects. In addition, due to the cleansing and foaming properties, coconut oil is used in the production of natural soap.

Coconut oil is ideal for the delicate skin of babies and children. It also effectively helps with cracks in the heels and hands, heals eczema, wounds and burns.

Coconut oil is great for dry, sensitive, irritated skin with signs of flaking. It perfectly softens and moisturizes it and creates a kind of film that protects the skin from the negative effects of factors. environment. That is why it is added to sunscreens and after-sun products, as they protect against ultraviolet rays and soothe the skin after sunbathing.

In its pure form, such oil cannot be used. The only exception is hair care. Coconut oil should be added to facial products no more than 10%, for the body - 30%.

In addition to facial and body skin care, the use of coconut oil gives an amazing effect in hair care. This oil softens and moisturizes the hair, and also effectively relieves scalp irritation and fights dandruff. It is easily and evenly distributed over the entire surface of the hair, protecting them from protein loss during washing, as well as from mechanical and chemical influences (drying, curling, etc.). In addition, coconut oil helps to nourish and strengthen hair follicles and hair roots, stimulating their growth. Coconut oil is also used to treat dry and split ends of hair. This oil mixes well with other oils and ready-made cosmetics. Coconut oil masks make hair strong and manageable, restoring its smoothness and natural shine.

Due to its ability to absorb quickly, coconut oil is used as a massage oil. Massage with this oil relaxes, cools the skin and has a beneficial effect on nervous system. In addition, massage with coconut oil improves the condition of the skin of the body and improves its tone, slowing down the aging process.

Coconut oil is actively used in the food industry in the manufacture of muffins, cakes, cookies, etc. Due to the crystal structure and uniform consistency, coconut oil based leavening agents used in confectionery products improve mixing and also retain the structure of the dough before the introduction of other components (gelatinizing starches and egg whites), as a result of which the structure and friability are preserved. finished products. Coconut oil can also be eaten directly. For example, it can act as a substitute for margarine: 75 g of coconut oil replaces 100 g of butter or margarine. It should be remembered that coconut oil does not contain cholesterol, and the taste of such oil is more delicate. And yet, when using it, there is no effect of fat content.

In addition, coconut oil helps to improve the processes of digestion and assimilation of food. Its regular use reduces the risk of developing atherosclerosis and some other cardiovascular diseases, strengthens the immune system, increases the body's resistance to viral, fungal, bacterial infections, and also prevents the occurrence of malignant tumor cells.

Coconut oil is recommended by many doctors for women as a preventive measure against osteoporosis, as it promotes the complete absorption of calcium. Due to the antibacterial and antimicrobial properties of the lauric acid contained in this oil, the oil protects the body from many fungi and viruses, in particular measles, herpes and influenza.

The use of coconut oil in diseases of the joints gives a positive effect. It is also used in the treatment of cancer.

The use of coconut oil is effective in losing weight. Coconut oil is recommended for dieting women because it is not deposited in fats. It helps to restore the functions of the thyroid gland, it is effective in diabetes mellitus.

Coconut oil, how to use.
Massage Oil.
Coconut oil is heated in a water bath to form a liquid consistency, which is used as a massage agent for the body, upper chest, face and neck. This massage is especially effective after taking a bath or shower. The skin becomes soft and velvety.

Sunscreen with coconut oil.
Mix 1 tbsp. l. coconut oil with 1 tsp. peach kernel oil, sesame oil, rosehip oil. The resulting mixture is applied to the skin of the body immediately before tanning.

Foot softener with coconut oil.
Take 1 tbsp. l. coconut oil and mix with 4 drops of tea tree essential oil, as well as lemon balm oil and cypress oil (2 drops each). The resulting mixture should be applied daily to the feet.

Coconut oil hand and nail treatment.
Mix 1 tbsp. l. coconut oil and glycerin with 1 tsp. chamomile oil and essential oils of orange and lemon (5 drops each). The resulting mixture is regularly rubbed into the nails and applied to the hands with massage movements.

Hair mask with coconut oil.
Take 1 tsp. coconut and burdock oil, 3 drops of essential oils of rosemary, ylang-ylang, thyme and mix thoroughly. Apply the resulting mixture to the hair roots half an hour before washing.

Facial scrub with coconut oil.
First mix 2 tbsp. l. coconut oil and half a cup sea salt, apply the resulting mixture on the face and body soft in a circular motion. Massage for a few minutes, then rinse it all off with warm water. After that, mix a small cup of unleavened yogurt with 30 ml of full-fat milk and apply to areas of the skin that have been exfoliated. This procedure makes the skin soft, supple, giving a fresh and healthy look.

A revitalizing lip balm with coconut oil.
Grate a small piece on a fine grater beeswax and melt on fire to a liquid state. Then add 1 tbsp. l. coconut oil, 1 tsp. shea butter and cocoa butter. Stir until smooth and remove from heat. After that, add a few drops of essential oils (violet, rose or lavender) to the mixture. If you have an empty tube of lip balm or lipstick left, then pour the resulting mass into it, and when it cools down, use it as a natural balm.

Revitalizing hair mask with coconut oil.
Mix 1 tbsp. l. coconut and almond oil, add one egg yolk, 1 tsp. l. cognac. Apply the resulting mass to the hair a couple of hours before washing.

Coconut oil for cellulite.
Mix equal proportions of coconut, cocoa, shea, jojoba oils with 10 drops of a mixture of orange, cypress, grapefruit essential oils, and fennel oil. Rub the mixture with massage movements into problem areas.

Coconut oil for stretch marks.
Apply with massaging movements a mixture of cocoa butter, coconut oil and essential oil of cypress, neroli, sage.

Anti-cellulite peeling with coconut oil.
Mix coffee with coconut oil until the consistency of thick sour cream. Apply the resulting mixture to wet skin of the body, massage for ten minutes, paying particular attention to problem areas, then rinse with water. Before using such a scrub, you should not use gels and other shower and bath products. After peeling, coconut oil should be applied to the skin.

Facial scrub with coconut oil.
Heat 200 g of a mixture of coconut, shea and cocoa butters on a fire. Add hercules ground in a coffee grinder and medicinal herbs (St. John's wort, lemon balm, oregano) in an arbitrary ratio. Remove from fire. Leave the mixture for a day, then form into small pieces and put in the freezer. Apply frozen tiles along the massage lines of the face when taking a shower.

The properties of coconut oil are invaluable. Use skin and hair care and be beautiful!

Coconut oil is something that you should definitely bring from Thailand (Asia). This is not only a great gift, but also a real treasure if you know how to use it. And also a real salvation for those who return to Russia after wintering or a long stay in a humid climate. From unusual dry skin in Russia, coconut oil applied during a bath or shower on wet skin helps more effectively than any moisturizers for the body (from personal experience, after 5 years of life in the tropics). In general, this post is dedicated to coconut oil - let's discover 100,500 ways to use this miracle for good.

Coconut oil obtained by cold pressing from the dried pulp of coconut. Coconut oil is enriched with lauric acid (up to 50% in unrefined oil), which enhances metabolic processes in the body.

Appearance: White, creamy liquid; hardens at temperatures below 25 degrees; light coconut scent.
Chemical composition: Lauric acid, myristic acid, palmitic acid, caprylic acid, oleic acid, capric acid, stearic acid, linolenic acid, arachidonic acid, caproic acid.

For me personally, coconut oil has been a real salvation from split ends and brittle hair for a couple of years. We can say a discovery made only in Thailand. But thanks to my miracle hairdresser, I stopped using it almost in time after I did long-term styling. The point is that n Anosit any oil is desirable only on healthy hair.

If the hair is damaged by dyeing or curling, then the oil can do harm - at least before active use, it is worth checking and looking closely at the effect on your hair. This is due to the fact that already dehydrated hair is enveloped in an oil film and it has nowhere to take moisture from.

Coconut oil hair mask

Apply a couple of hours before shampooing or at night. Hindus smear it on their hair all the time, and following their example, I sometimes leave coconut oil on my hair for the whole night or even a day.

How to apply oil on hair? There are several ways and different sources write differently. In short and to the point:

→ each of us has a different type of hair and skin, and even if the scalp is oily, then this fat can have 100 different causes in 100 people. Therefore, there are no single recipes for applying coconut oil to hair for all people, but you can find your own recipes by experimenting, using ready-made recipes to start with and understanding that they can be completely different↓

First use case: Apply coconut oil only to the hair, avoiding the roots and scalp. For long hair 1-2 tablespoons of oil is enough, on which it is written that it is suitable for hair.

Second option: Rub coconut oil into the scalp, applying it to the hair roots. This mask is not suitable for everyone and can be done infrequently, but it is worth a try - personally, my oily scalp feels great after this, plus, if there is no curl, then I apply oil to the entire hair. The mask can be applied a couple of hours before shampooing, or left overnight. Do no more than 4 times a month.

Quick hair masks

Even a very good and expensive shampoo deprives the hair of shine and “pulls out” the structural protein. Coconut oil applied before a shower protects hair from the harmful effects of shampoo. Hair is much less damaged during the drying process and when combing.

Quick mask applied for 30-40 minutes before shampooing and can consist of pure coconut oil or a mixture of coconut oil and honey.
Mask for hair loss. Add coconut oil to the salt and rub the resulting scrub into the scalp before washing for 2-5 minutes. You can make such a mask no more than 2 times a week for a month, then take a break for a couple of months. Be sure to watch the effect on your scalp - not for everyone.
In shampoo or balm. You can also add oil (a few drops per wash or a couple of spoons in a bottle) to shampoo or balm, and it is not advisable to apply the balm to the hair roots, but only to the hair itself, because it clogs the pores.
After washing. Coconut oil simultaneously dries, nourishes and adds shine to the hair, so if you apply it to your hair after washing (2-3 drops, avoiding the hair roots), the hair will not seem greasy, and the thin ends will be very pleased. If you trim your hair beforehand - cut the split ends, then with the use of coconut oil they can stay healthy much longer. Whether this mask suits you should be clear the first time (not suitable for everyone).

Again, I repeat! - Coconut oil is not suitable for everyone, if it is ideal for the body, then for the hair I eventually switched to Che or Argan oil. I order them on ebay.com or find them on my travels. In Russia, you can buy moisturizers, shampoos and conditioners with argan oil in professional stores. These oils are applied in small amounts after washing to damp hair.

Coconut oil for face

Refined coconut oil is good for all skin types. It smoothes the skin, and the shallow wrinkles present on it, increases the overall tone, firmness and elasticity of the skin. This is an excellent tool for the care of sluggish, flabby and aging skin.

I learned from Hindus that they apply coconut oil to their skin every day and consider it the secret of their youthful skin.

In its pure form, coconut oil has a strong drying effect, but does not dehydrate the skin, but regulates the production of sebum. These qualities are simply irreplaceable when caring for oily skin faces and heads. Coconut oil can also be used to treat wounds, various kinds of dermatitis, and long-healing eczema.

Before actively using coconut oil for your skin, make sure you are not allergic to it. Unpleasant sensations can also be associated with the quality of the oil.

Coconut oil face masks:

For face care, only Exrta-vergin Coconut Oil is suitable!

First of all, I will list recipes from Arina Voronina, my favorite beauty trainer, who says that even having the opportunity to buy expensive creams, she primarily uses coconut oil (I recommend her instagram: @ara_bublik and @milalika_popanogi):

Coconut oil instead of cream: rub a drop of oil on the palms and lightly blot the face without rubbing the oil into the skin. After five minutes, blot the remaining oil paper napkin. If the skin is still oily, then with a hot damp towel.

Mask for the face: apply coconut oil on a cleansed face for 10-15 minutes, after a compress applied for a few seconds from a towel moistened hot water. You can make such masks 2-3 times a week. Wash off with micellar gel.

Other masks if you want variety:

To prepare a cream mask with coconut oil, mix 1 tbsp. spoon of sour cream or milk, 1 spoon of honey, 10-15 drops of coconut oil. The finished mixture is applied to the face for 20 minutes, then washed off with warm water.
A mixture of coconut oil and baking soda Apply with massaging movements on the skin of the face, then rinse with warm water.
Apply a mixture of coconut oil and honey on clean skin for 15 minutes, then rinse with warm water. *The mask is considered antibacterial, and honey expands the pores, so you should not do this mask often.
Neck wraps are made from pure coconut oil for 20-30 minutes. As a result, the skin of the neck becomes hydrated and smooth.
It is also useful to make a mask for the skin of the face and the whole body from a mixture of coconut milk and cow's milk.
Coconut oil can be used to remove makeup and instead of shaving cream (I have not tried the latter, but they say good for sensitive skin :).

Coconut oil for body

Studies show that coconut oil is well absorbed and quickly absorbed by human skin. Personally, my research says the same after every coconut oil bath. Coconut oil perfectly moisturizes, tones and softens the skin, making it velvety and very pleasant. The thin film that forms on the skin protects it from the harmful effects of the environment, so coconut oil in creams or in its pure form can act as sunscreen. It is recommended to use it before and after sunbathing. This helps to avoid sunburn and get an even, beautiful tan.

Coconut oil can also be used in the care of sensitive, inflamed and irritated skin, because. it has a good anti-inflammatory, antimicrobial, and soothing effect. Including after epilation.

Moisturizing dry body skin

The most important thing for me personally is moisturizing dry skin with coconut oil while taking a bath or shower. This is especially true if you have lived in Thailand for a long time and come to Russia (winterers will understand).

In principle, from tropical countries in the cold, I never come without coconut oil!

Moisturizing the skin after a shower. Enough to moisturize the skin after a shower pour 1 tablespoon of oil into the palm of your hand and apply to wet skin immediately after a shower or right during its adoption with massaging movements. Then wipe the skin with a towel.
Baths with coconut oil. You can add a tablespoon of coconut oil to your bath water. If the skin is very dry, the amount of oil can be increased.

Personally, for me, no moisturizers can compare with the effect of regular coconut oil in combating dry skin in Siberia in winter.

Cleansing and moisturizing the skin

Mixing coconut oil with salt or brown sugar makes a great moisturizing body scrub.

Can be used on the skin of the whole body, or on areas with rough skin, for example for dry skin on elbows.

Coconut oil for cuticles

Rubbing oil into the skin around the nail plates moisturizes, helps get rid of flaking and dry cuticles.

To moisturize the skin of the feet

If you massage and cleanse the skin of the legs using coconut oil, it becomes more tender and soft.

External use for problems

Candidiasis, thrush. Coconut oil, as I already wrote, has an antibacterial effect and as an adjuvant can be used in the treatment of yeast infections. Coconut oil can be lightly soaked in tampons or applied to the skin as an ointment 1-2 times a day.
With microcracks in the anus.

Coconut oil for internal use

Scientific studies have shown that the lauric acid in coconut oil is ideal for keeping cholesterol levels in the normal range.

Coconut oil has a bunch of useful properties and prescriptions for use in a variety of diseases: it improves digestion, mental activity. The use of coconut oil inside helps to reduce the risk of developing atherosclerosis, heart and oncological diseases, the body becomes resistant to viral diseases and all kinds of infections, due to the fact that the oil strengthens the immune system and at the same time reduces the ability of viruses to adapt to antibiotics. Coconut oil promotes the absorption of calcium and magnesium, is not deposited in the human body in the form of fat, unlike many other oils.

Natural coconut oil is one of the most harmless and safe officially registered nutritional supplements with no known side effects.

How to use coconut oil internally?

Coconut oil comes in various degrees of purification, and for ingestion, you need to look for and buy the oil that says "can be used internally".

For food:

Add coconut oil to salads instead of sunflower or olive oil.
Use for cooking fried foods.
Add to tea, coffee, smoothies (a few drops).
If you mix nuts and coconut oil in a blender or coffee grinder, you get homemade nut butter.

Internal use of coconut oil for health:

You can drink pure coconut oil, starting with 1 teaspoon per day and increasing the "dose" to 2-3 tablespoons per day (before meals), drinking it with the necessary amount of water.
Tea with a few drops of coconut oil relieves irritation in the throat when coughing.
To cleanse your mouth and whiten your teeth, it is recommended to keep 1-2 tablespoons of coconut oil in your mouth daily for 10 minutes (if you tried this recipe, write about your experience in the comments - I still don’t dare to do this action :)

Coconut oil: reviews

I will write here my personal review about coconut oil and I will be glad to hear your feedback in the comments (registration is not needed to leave a comment: just share your experience and everyone will be happy :)↓

Since I travel a lot and often live for a long time in the countries of Southeast Asia with high humidity, when I return to Siberia and after a sharp change in climate, I simply cannot do without coconut oil.

I primarily use coconut oil to soften my skin and so far this the best remedy against dry skin of the whole body. Better than expensive creams and moisturizers.

For hair, I gradually stopped using it, because I stopped noticing a special effect, or even vice versa - the effect of drying the hair and discomfort appeared, but most likely this is due to the fact that I did a long-term styling and ruined my hair with it. Many of my friends use coconut oil for hair even after coloring (although applying oil to damaged hair is not recommended) and are delighted with this product.

How do you use coconut oil? Share your favorite recipes and findings in the comments!

Where to buy coconut oil

One of the best places to buy coconut oil is Sri Lanka. In principle, you can now order coconut oil produced in Sri Lanka through any online store or ebay.com

All women are looking for the perfect skin and hair care products. High prices, well-known brands - all this attracts attention and inspires hope for an excellent result. However, the amazing effect can be much closer and more accessible, for example, when using the miraculously fragrant and light coconut oil.

Benefit and harm

Coconut oil is a unique product, because the range of its application is unusually wide. For example, coconut oil is used in its pure form for hair, included in the composition of healing essential mixtures as a base and used as an independent remedy.

So, coconut is useful and effective in the fight against acne. Even if the form of the disease is neglected, there are good chances to get rid of the disease with a pleasant and in a natural way. You can also prepare milk for washing, which can be an excellent prevention for oily and problematic skin. It can also be applied to the whole body, for example, on the shoulders and neck, which are often prone to rashes of various kinds.

Coconut pomace will be beneficial in eliminating the stratum corneum of the epidermis present on the heels, elbows and knees. This procedure is very soft and gentle, however, the result of it exceeds all expectations.

No matter how useful coconut oil is for the skin, there are still contraindications. The first of these is the individual intolerance of the active ingredient. Unfortunately, coconut allergy is rare, but still observed. Testing the product on the crook of the elbow will determine whether the healing mixture can be applied to other areas of the body.

In addition, coconut oil can harm newborn babies. Of course, it is unlikely that anyone will dare to give the baby oil, however, this can be done unconsciously by applying it to the nipples and areola to soften and moisturize the irritated skin of the nursing breast.

Low-quality oil can also cause harm. An unscrupulous supplier, stale products - all this can play a key role in the appearance of irritation or the absence of a visible effect.

Continuing the topic of expiration dates, we are happy to announce the convenient storage of oil in the refrigerator or at room temperature for several years. And this, you see, is a huge benefit on his part in relation to the wallet and family budget.

Properties

Natural coconut oil has many properties that make it indispensable for use in cosmetology. So, the first important aspect is its antiseptic and healing properties. Thanks to fatty acids such as capric, linoleic, lauric and other hematomas on the body or cracks on the lips can heal and heal at an extraordinary speed.

The second important and one of the most key properties is skin regeneration. This is achieved thanks to the same acids. Ascorbic acid removes fine wrinkles, pantothenic - evens out mimic wrinkles, oleic - nourishes aging skin. Vitamins B1 and B6 also complement the complex effect, increasing the skin's resistance to negative external environmental influences.

The property of protecting against harmful UV rays during sunbathing makes coconut oil a worthy alternative to sunblock. This is achieved due to the presence of nutrients and the ability to retain moisture, which is so important in aggressive sunlight. Stable fats form a protective layer on the skin, avoiding subsequent peeling of dead cells and burns. Despite such comprehensive protection, coconut does not interfere with the receipt of vitamin D from the outside world.

In addition, coconut has the ability to prevent infections and bacteria. This is probably why it has earned immense popularity as a remedy for burnt skin after sunburn, treatment of sunburn.

Summing up the useful properties, it is worth noting the natural lightness of the oil, despite its external density. It is precisely because of its weightlessness that it becomes a frequent ally of mixtures for facial and body massage.

Application

The use of coconut oil in cosmetology is extensive and multifaceted. It is widely used as a healing agent for hair, as a skin care product for newborns and older babies, it allows you to forget about skin diseases and take care of the skin of the face and body no worse than salon and luxury cosmetics.

However, first things first. Home care for dull, split and weakened hair helps to carry out the product in its purest form. Despite the oily consistency, it is really easy to wash off the product, which means that you don’t have to worry about the oily film remaining on the hair. Do not forget to warm up the oil before applying it to the tips. Cosmetic and internal transformation of the hair structure will be noticeable after a few applications.

Coconut can also be used to care for baby skin prone to sweating and rashes. However, here the first place comes accuracy and caution. It should only be used as an ingredient in certain formulations, because children's skin is particularly sensitive to each product.

And, of course, we can not say about the use of coconut for the body. Based on this natural product, soaps, shower gels, creams, tonics for washing, massage products, cosmetics for care before and after sunbathing are produced. It is not recommended to apply it in its pure form, the only exception is the point application of the agent, for example, on a wound or dry eczema. Also pure oil can replace best cream for shaving, leaving areas soft, smooth and taut.

Coconut oil becomes a frequent companion for pregnant women and young mothers. So, during the period of growth of the tummy during the bearing of a child and breast enlargement during the influx of milk, stretch marks become a serious problem. Coconut helps prevent their appearance, as well as get rid of those that have already appeared, because the regenerative function of the product is high. In addition, applying oil to the nipples after feeding helps to heal cracks from improper attachment to the breast. With this use, it is necessary to wash off the remnants of the healing mixture from the breast before each feeding.

In fact, the oil can be used by the whole family, enjoying pleasant massages in the evenings, smoothness after nourishing the skin and touching the delicate velvety skin of the baby. At the same time, you should remember how to properly store the product in order to subsequently obtain a visible effect. A tightly closed opaque glass jar in the refrigerator - the best option for long term storage. If this is not available, store the oil in glass container with a good lid without access to electrical and natural light, for example, in a drawer with doors.

More on how to use coconut oil in the next video.

Recipes

In addition to using coconut pomace in its pure form, there are a huge number of recipes for healthy dishes for complex body and hair care. Below are just a few of them, because in fact, oil can be added to any of the ready-made creams, shower gels, conditioners.

For hair

Coconut oil interacts well and dilutes active essential oils. Based on this property, one can prepare healing mask for unsurpassed shine of curls. In a clean product heated in a water bath, add no more than two drops of rose and rosemary esters. The finished mixture is applied to dry hair, covered with a towel. The vitamin complex is kept on the head for 1.5 hours, after which it is washed off with shampoo.

A truly delicious and vitamin-enriched mask is obtained from coconut, banana pulp and fatty sour cream. To obtain a mixture, half a banana, two tablespoons of butter and 1 tablespoon of sour cream are enough. Half an hour spent with a fragrant remedy helps to strengthen and grow hair.

A miraculous effect is performed by the interaction "coconut + honey". 2 tablespoons of oil and 1 teaspoon of honey is heated in a water bath and supplemented with a drop of lavender if desired. The exposure time of the mask on the head is half an hour. damaged hair after such a procedure, they come to life and are transformed.

Oily Hair Liquid Treatment is obtained by mixing 1 tablespoon natural oil with a small amount of kefir. The exposure time is an hour, after which the hair must be washed with shampoo.

The nutritional effect for curls can also be obtained with improvised means available in the refrigerator of every housewife. One yolk is mixed with 3 tablespoons of the product and applied to the hair for 1-2 hours.

A harmonious union with coconut is also obtained when mixed with other base oils, for example, olive, wheat germ, castor. Equal proportions, a towel and 2 hours of time - all you need for incredible nutrition of curls and scalp.

Below is a video using coconut oil for hair.

For face

A considerable number of mask recipes can be obtained from coconut for the face. Here, improvised means and products will also come to the rescue. So, to soften the skin, you will need two teaspoons of honey and oil, whipped yolk. 15 minutes 3 times a week will provide a visible result, however, the optimal number of procedures is 15.

A delicious and fragrant mask that fills the skin with healing moisture, consists of 50 grams of dark chocolate and 1 tablespoon of oil. All ingredients are melted in a water bath, the mixture is applied warm on the face and washed off after 15 minutes.

A remedy obtained from 50 ml of oil and a teaspoon of an oil solution of vitamin E will help to achieve a rejuvenating result. Unlike other masks, the mixture is not washed off, but applied an hour before bedtime, after which the excess is removed with a paper towel.

Another rejuvenation mixture is prepared by mixing a beaten chicken egg, a tablespoon of liquid honey and 150 ml of melted coconut. The result is a creamy structure of a mixture of large volume, sufficient for daily use for a week. Express mask is applied to the face in the morning and washed off with warm water after 10 minutes.